NEWfitTV | Poke

02:09

Danke!!

00:49

Enges Brsutziehen

00:37

Sumo Kniebeugen Kabelzug

00:39

Face Pulls

00:41

Kreuzheben T- Stange

00:44

Sumo- Kniebeuge T- Stange

00:37

Glute Kickbacks

00:34

Kneeling Squats

00:38

Beinstrecker einbeinig

00:32

Wadenheben in der Beinpresse

00:40

Rudern sitzend weit

15:11

FULL BODY WORKOUT #4 with Wolfgang | high sweat | jumping | fast workout

01:22

Lockdown ende 12.12 mit Matthias und Rene

20:28

20 MIN BARBELL Workout with Maddy | HIIT | Fatburner | Hardcore | Equipment

17:07

RESISTANCE BAND WORKOUT #9 mit Matthias | Upper Body |

14:21

12:51

GERÄTEVORSTELLUNG Beine im NEWfit mit Rene | Hammer Strength | HBP

14:17

ABS & SHOULDER WORKOUT with Anika | Home Workout | for Beginner | easy | Equipment

14:45

CARDIO SESSION #5 with Natalie | high sweat | jumping | high intense | hiit

14:20

FULL BODY WORKOUT #3 with Julia | high intense | hiit | jump |

14:26

FULL BODY WORKOUT #2 with Wolfgang | medium sweat | jumping | fast workout

14:26

CARDIO SESSION #4 with Natalie | medium sweat | easy jumping

01:25

Lockdown 4.0

16:47

BODYWORK #7 with Natalie | low sweat | easy | for Beginner

12:21

BODYWORK #6 with Anika | Home Workout | Full Body | no Jumping

10:28

GERÄTEVORSTELLUNG Brust im NEWfit mit Rene | Hammer Strength | HBP

09:03

GERÄTEVORSTELLUNG Schulter im NEWfit mit Rene | Hammer Strength | HBP

18:20

POSTNATAL GYMNASTIC #1 | Workout For After Pregnancy

12:22

BODYWORK #5 with Anika | Home Workout | Full Body | no Jumping

15:34

HIIT #1 with Chris | with Jumps | total Body | medium sweat

15:21

15 MIN FIGHT FITNESS #8 mit Sebastian | Home Workout | Kickboxing | Karate |

14:23

EASY ARM SHOULDER WORKOUT with Julia | Dumbbells | easy at home | for Beginner

12:17

CARDIO WORKOUT #3 for BEGINNER mit Julia | easy cardio | home cardio |

15:40

CROSS WORKOUT #6 mit Matthias with Equmipment | no Jumps | Functional Home Workout | Full Body |

12:22

BODYWORK #3 with Anika | Home Workout | Full Body | no Jumping

12:00

12:55

EASY LEG WORKOUT #1 with Julia | no jumps | knee friendly | home workout

11:48

DUMBBELL Exercises for Back - Biceps with Rene | home workout |

14:29

14 MIN FIGHT FITNESS #7 mit Sebastian | Home Workout | Kickboxing | Karate |

12:45

CARDIO SESSION #2 with Julia | no jumps | knee friendly | home workout

12:21

BODYWORK #2 mit Anika | Home Workout | Jumps |

13:13

13 MIN THE PREGNANT GIRLS WORKOUT #6 | Full Body Bodyweight Workout | for 2nd and 3rd Trimesters |

08:35

DUMBBELL Exercises for LEGS with Rene | home workout |

12:44

30 MIN FIGHT FITNESS #6 PUNCH SPECIAL mit Sebastian | Home Workout | Kickboxing | Karate |

08:10

CHRISTMAS SPECIAL total Body Workout mit dem NEWfit Team | wünschen fröhliche Weihnachten |

12:54

CARDIO WORKOUT #1 mit Julia | for Beginner | easy cardio | home cardio |

12:49

BACK WORKOUT #1 with Resistance Band mit Julia

13:00

RESISTANCE BAND TOTAL BODY Home Workout #2 mit Anika

10:04

CROSS WORKOUT #5 mit Matthias with Dumbbells | no Jumps | Functional Home Workout | Full Body |

17:41

22:21

CROSS WORKOUT #4 mit Matthias with Dumbbells | Jumps | Functional Home Workout | Full Body |

30:55

30 MIN FIGHT FITNESS #5 only Kicks mit Sebastian | Home Workout | Kickboxing | Karate |

22:18

20 MIN THE PREGNANT GIRLS WORKOUT #5 | Full Body Bodyweight Workout | for 2nd and 3rd Trimesters |

11:48

RESISTANCE BAND TOTAL BODY Home Workout mit Anika

17:52

DUMBBELL Exercises for CHEST, SHOULDER and TRICEPS with Rene

24:20

CROSS WORKOUT #3 mit Matthias NO Equimpent | Jumps| Functional Home Workout | Full Body |

31:58

18:08

15 MIN THE PREGNANT GIRLS WORKOUT #4 YOGALATES| Full Body Workout | for 2nd and 3rd Trimesters

14:38

22:50