Isha Hatha Yoga & Yogic Diet following Sadhguru's Guidance
Two forces have driven my transformation in the last 10 years: Isha Yoga and Yogic Diet. I have witnessed firsthand the incredible power of combining the right yoga practice with a wholesome yogic diet, not just for myself but also for many others.
I am an Isha Hatha Yoga Teacher and a holistic nutritionist based in Berlin. On "Yoga & YummyEnergy" I'd like to share Sadhguru's wisdom, inspiring interviews with Isha meditators and simple, delicious recipes (Isha recipes as well as my own creations) for maximum vitality.
For information about my current Isha Hatha Workshops, retreats and Food Events, you can visit my homepage:
www.now-ClassicalHathaYoga.de
www.facebook.com/YogaAndYummyEnergy
www.instagram.com/yoga_yummyenergy
Sadhguru's Wisdom:
sadhguru.org
youtube.com/@sadhguru
youtube.com/@SadhguruDeutsch