Get ready, get sweaty.
Joy Movement is all about finding joy in daily movement. Join my community by subscribing as we are a collective group of people all wanting the same thing..to be healthy and happy!
As a 15+ year certified Personal Trainer, I'm bringing you weekly follow along workouts including HIIT, Strength, Upper Body + Core, Leg Focus, Kickboxing, Tabatas, Bodyweight Only, Cardio... plus so much more!
All my workouts can be modified and most workouts are under 30 minutes! If you are looking to be part of a growing community, want a trainer who is funny, witty, and has decades of health and fitness education then look no further, sis!
Click that subscribe and bell notification so you do not miss all my new content. See you on the workout floor!
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