6 practical tools to reduce stress and find joy this holiday season
Humor is good medicine
Herbs for inflammation and bone health 🦴
3 Osteoporosis Exercise Mistakes to Avoid
How can essential oils help fracture healing?
What is burn turnover and its role in bone health?
Weak toes increase the risk of fall 🦴
Food is medicine for strong bones 🦴
Inflammation and bone loss 🦴
Tips to reduce stress and stay fit
Exercises help increase bone density with @sherribetz9241 🦴
Heal your gut, save your brain and bones
Avoid these when taking Calcium supplements
Plant stem cells for better bones
What you need to know about protein powders...
One way to reduce fall risk
Connection between allergies and bone loss
There is hope with Osteoporosis 🦴
Can I keep my bones strong while losing weight?
Super sleep for stronger bones
Anything you think possible is possible. There is hope.
Can hormones affect bone health?
Antidepressants and bone health
Keep your brain and bones healthy
Should kids drink lots of milk for calcium? 🥛
Can Tocotrienol lower inflammation?
The role of hormone work in bone health
How important are lab tests for Osteoporosis?
Gardening safely with Osteoporosis
Why mental health matters if you have Osteoporosis
Can exercise increase bone density?
Practical health tips from @KatieWellnessMama
Fractures are preventable
Bone fractures in women 🦴
Do you recommend weighted vests? 🤔
Tips for keeping your eyes healthy 👀
Osteoporosis and a colorful diet 🥬
Upgrade THIS for better bone health 🦴
Nutrients to help heal fractures from Dr. Millman 🦴
Does inflammation cause Osteoporosis? 🤔
Exercises for bone density 🦴
Being proactive in taking care of your health 🙌
Secrets to Longevity 👀
Medications are a short term solution to a long term issue 💊
This is simply going to change your life... 👀
Overcoming Osteoporosis Overwhelm 🦴
This is the biggest tool to take control of your health and well-being... 👀
Osteoporosis comes slowly 🦴
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About
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.
In this channel, Margie will share many natural approaches to optimizing and strengthening your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.
From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
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