Welcome to the first official Channel Dedicated to Nail Standing and Inner Strength!
My name is Margarita. I am a certified master of advanced level nail therapy.

Here, you’ll find everything about the transformative practice of nail standing (Sadhu board):
• Benefits for the body and mind: relieve stress, strengthen the nervous system, and improve overall well-being.
• Step-by-step guides and techniques for beginners and advanced practitioners.
• Stories and experiences from people who have transformed their lives through this discipline.
• Safety tips, mindset preparation, and overcoming challenges.

This channel is your guide to building resilience, mental clarity, and pushing beyond your limits. Learn to stand strong – on the nails and in life!
**Check out the links in my bio to find me on social media or explore my curated selection of the best boards on Amazon.
*"As an Amazon Associate, I earn from qualifying purchases made through links on this site."