03:58

Why I left

16:30

my favorite hip stretches, fully body stretching routine, & finding work life balance

05:36

Do These 5 Strength Drills For Higher Kicks| Taekwondo Tutorial

09:45

do this warm-up routine before every taekwondo workout!

07:41

first taekwondo session in my new apartment| vlog 1

18:05

Why Most Self Defense Training is WORTHLESS

08:31

How to 360/Spin Hook Kick Like A Pro| Taekwondo Tutorial

31:04

30 Minute High Kicks Workout (follow along)

07:07

5 Kicking Drills To Level Up Your Balance

09:01

the secret to kicking high that no one talks about...

08:42

Where I've been for the last three months...

19:19

what everyone needs to know about therapy...

04:51

WHAT I EAT IN A DAY (as a professional martial artist)

10:12

Taekwondo, jumping rope, and overcoming my fears| Comeback Diaries 2

14:35

The Comeback Diaries| Episode 1

04:58

Creating A Virtual Taekwondo Demo (feat. Samery Moras)

24:01

Reacting To Unpopular Martial Arts Opinions (must watch)

11:27

How Long Does It Take to See Flexibility Progress?

14:40

15 Minute Taekwondo Flexibility Routine For Higher Kicks (follow along)

19:36

How I Lost Over 10lbs In 2 Weeks (weight loss tips)

18:06

Opening Up About My Weight Gain (mental health is no joke)

13:39

q&a:being a tkd teacher, advice for martial artists, and tips for motivation

11:59

Taekwondo Master Reacts To Wushu (i'm obsessed)

34:06

I TESTED FOR MY 5TH DAN BLACK BELT| Taekwondo Vlog

11:01

What A First Dan Black Belt Test Looks Like in 2020...

06:10

Instagram Controls My Martial Arts Training Routine!

06:49

I injured myself in the dumbest way possible...

02:17

EXPRESS YOURSELF| Taekwondo/Martial Arts Sampler

11:36

Recreating Avatar The Last Airbender Fights| Book 1

04:28

How To Roundhouse Kick Like A PRO| Taekwondo Tutorial

05:39

How I Plan My Martial Arts Training!

12:31

The REAL Reason I Stopped Competing in Taekwondo

13:06

Unpopular TKD/Martial Arts Opinions (some of y'all are gonna be mad)

06:28

Day In The Life Of An LGBTQ+ Martial Artist

08:08

I kicked until i puked...LITERALLY

34:42

martial artist ranks Avatar the Last Airbender characters

03:53

Things Every Martial Artist HATES Hearing!

12:09

Everything wrong with taekwondo...

07:34

Why Dynamic Stretching Is CRITICAL For Martial Artists!

06:53

CONSISTENCY IS KEY| How To Stay Motivated To Stretch

09:35

How To Get Faster Flexibility Results!

11:39

5 Stretches Every Martial Artist Should Be Doing!

12:36

5 ESSENTIAL Tips for Side Kick| Taekwondo/Martial Arts Tutorial

15:22

How To Get Flexible Hips QUICKLY (follow along)

11:04

MY AT HOME TAEKWONDO TRAINING ROUTINE!

28:02

BEGINNER STRETCHING ROUTINE (follow along)

17:27

How To Get High Kicks For Taekwondo/Martial Arts| follow along leg conditioning workout

10:43

10 Minute At Home TKD Kicking Workout| follow along

37:11

30 Minute Stretching Routine For Splits & Oversplits| follow along

05:53

Essential Stretches For Splits| Day 5

04:29

BEGINNER STRETCHES FOR SPLITS| Day 4

12:21

How To Get Lower Splits in Just 14 Days| Day 3

11:31

At Home Beginner Splits Routine| Day 2

08:25

14 Days To Lower Splits Challenge!

04:06

Why Everyone Should Do Martial Arts

10:02

Crazy TKD Challenge (feat. Samery Moras)

05:29

5 TKD Leg Conditioning Drills You MUST KNOW! (Ft. Samery Moras)

10:01

What's In My Gym Bag

04:46

Taekwondo Leg Conditioning Workout For Strength & Control

05:04

Watch This If You Want To Improve Your Kicks in 2020