01:28

Grieving process

01:26

View, memories, and gratitude

01:30

Criticism

18:47

Video Tribute for Dad

01:22

How to make things flow more smoothly

01:21

Live in the moment

01:36

Motorcycle adventures

01:33

Alzheimer’s event and lifestyle

01:43

DIY Inhaler for Brain Stimulation

01:21

Prioritize your time as a caregiver

02:05

What I’ve learned as a caregiver

01:29

Uplift yourself

01:10

What’s your purpose? What are your strengths?

01:08

Eye makeup remover cloth

01:11

Embrace yourself

01:40

MetaPWR Advantage

01:35

Shampoo Bar

01:13

Stop and breathe

01:43

Time alone

01:20

Be you

01:18

VoiceBio - Voice Print

01:29

Accountability

03:36

Exercise routine

01:06

Don’t give up

02:30

Caregiving - keep it simple

02:45

Skincare routine

01:55

How to handle high emotions

02:00

Caregiver Tips

02:12

Caregiver Tip - Balance oil

03:16

Self-care Journal 1 Yr Anniversary

02:23

How to get the most benefit from essential oils

02:59

Mental health awareness

02:28

Deep Blue Stick + Copaiba

01:19

Present moment

02:16

Societal Timelines

03:19

Shift negative blocks

02:17

Caregiver Tip

05:05

Caregiver Backpack

02:55

Listen to your mind, heart, and body

02:33

Intentional listening

01:42

We get to choose how we show up.

06:19

Navigating the waters

03:08

Humidifier

02:40

Creating calm within a storm

05:58

Self-Care Check-In

02:14

Self-Care for Caregivers

05:25

Self-Care for Caregivers Journal

04:17

Water, water & more water

04:04

Emotions & forgiveness

04:15

Biofeedback Emotional Assessment

04:54

Change your location

04:07

It’s time to take Action

02:18

Do things with love

02:10

DoTERRA Mosquitoes Itch Support

06:10

DoTERRA Respiratory Support & Environmental Threats

07:14

Change

08:34

Stress, Anxiety & Feel the Yuck - Part 2

04:07

Stress, Anxiety & Feel the Yuck - Part 1

05:53

DoTERRA Tea Tree & Citronella

03:54

DoTERRA Fennel