As a medical school professor (UCLA & USC) and New York Times bestselling author I get to sift through the latest cutting edge scientific medical research to discover the most innovative breakthroughs in health and longevity. In this channel we will share the most valuable information and explain how to use diet, lifestyle, and other hacks to get the life you want.
We currently aggressively treat diabetes, hypertension, dyslipidemia, cardiovascular disease, dementia, and cancer with drugs and surgery while largely overlooking the underlying root cause of many of them in the form of metabolic dysfunction including insulin resistance, oxidation, and inflammation that could be prevented or significantly diminished with aggressive lifestyle changes.
Join me as we fight the epidemics of these chronic diseases and examine how their risk can often can be significantly diminished with aggressive lifestyle changes. Let’s use evidence based medicine to inform these choices.
18 September 2019