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10 Science-Backed Reasons to Eat More Protein
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20 Minute Intensive Home Gym Workout for Weight Loss
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50 Pull Ups and 100 Push Ups in Under 5 Minutes CHALLENGE
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Kickboxing and Calisthenics - My Workout Routine:
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7 MINUTE no equipment CARDIO WORKOUT - EASY TO FOLLOW
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MARTIAL ARTIST WORKOUTS AT THE PARK
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About
Welcome to my YouTube channel “Get Buffed”
I am grateful to those who took the time to watch my video. This channel focuses on workouts, martial arts, and fitness lifestyles. It's all about becoming a better, stronger, & smarter athlete. As always I love hearing from you! Leave a comment and let me know what type of video content you would like to see from me!
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