Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
wooot woot!
I love celebrating my girls in TBT!
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Ever wondered how some women seem to defy the aging process?
Today I'm giving you TEN Habits of Women That Age in Reverse!
From vibrant skincare routines to powerful mindset shifts, and unusual hacks that you've likely not heard of...these habits are not just trends—they're lifestyle changes that can truly transform you!
👉 https://youtu.be/6ziqfo2n29M?si=zlx-_...
Imagine waking up every day feeling youthful and radiant! Let me know your favorite tip in the comments!
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I've been a trainer since the 90's...
And one thing I know for sure is:
SHORTER workouts actually produce faster results!
And there's more!
Grab my FREE cheatsheet now, and I'll go into detail on why this crazy idea ACTUALLY WORKS!
👉 bit.ly/cheatsheet-ytc
get yours today, $0!
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I like you, talk about yourself like I would 💋
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FITNESS IS SUPPOSED TO BE FUN!
...and give you results!
If you're over 40, this is for you!
I'm hosting a free class this week to help you get and stay fit, and even reduce your cellular age!
Tap here 👉 bit.ly/FITFAB-ytc
to save your spot!
See ya there!
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ahem...TBT is kind of ALWAYS the answer.
Just sayin 😉
want results like this? Tap here to start YOUR transformation! 👉 bit.ly/TBT-ytc
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I really still can't believe that...I'm turning 50
...and I am SO grateful!
I'm also reminiscing and thinking, "I wish I knew that sooner!".
Whether you’re preparing for a milestone birthday or just curious about the next stage of life, this video is for YOU!
👉 https://youtu.be/LpxWVCiAuw8?si=e6tcj...
I'm sharing practical advice and perspective shifts on life, work, personal relationships and MORE! Not to mention lots of cute old pictures!
Let me know your thoughts in the comments!
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Weight loss is DIFFERENT when you're over 40.
I'm turning 50 this month, and I've been a trainer and coach for over 25 years. My specialty is helping women over 40 lose weight and LOVE their bodies.
I'm hosting a free class and I want you to join me!
Tap here 👉 bit.ly/weightloss-ytc
to save your spot!
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Are you tired of the same old protein shakes and bars?
Me, too...and they can be loaded with sugar, fillers, and other yucky ingredients!
I’m revealing my favorite sneaky ways to add more protein to your diet!
Whether you're a menopausal meat lover or a plant-based powerhouse, I've got you covered!
👉https://youtu.be/4gWS5ioiMbs?si=d2N2R...
Which one are you excited to try first? Let me know in the comments
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manifest that sh*t...
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Lifestyle, Fashion, Wellness, and age positive videos with TRACY CAMPOLI. She is 49 year old, trainer of over 25 years, health coach, and busy mom that proves you can look and feel your best…at any age! Whether you want to look and feel amazing in your 40’s and beyond, or want to know the chicest fashions or makeup that will make you look ten years younger...you can find it all HERE!
**Make sure to SUBSCRIBE so you never miss out! **
tinyurl.com/jdgudao
**ARE YOU MAKING THESE 5 BIG FITNESS MISTAKES...AND YOU DIDN'T EVEN KNOW IT??
Grab my FREE Ultimate Cheat now: tracycampoli.com/cheat-sheet/
**About Tracy**
With over 25 years experience as a certified Pilates instructor, personal trainer and also a certified health and life coach, Tracy will help you create a body and life you love!
Tracy is the creator of the fitness program, Total Body Transformation, which helps you get FIT in just 30 minutes a day...from your living room: tracycampolimembers.com/