11:20

Is alcohol sabotaging your progress?

36:40

Martina Raskova - Vigor Fitness

08:40

Getting Ready: My Trip to Italy 🇮🇹

17:52

15 minutes FULL BODY - Week 4 of our CHALLENGE

09:03

The power of DIET BREAKS

15:46

Ladies, Lift! You’re Not Going to Get Bulky!

16:41

Shape Your Glutes and Core! - Week 3 Workout

16:09

#11 - How to enjoy vacation without the weight gain

22:56

FALL SWEAT CHALLENGE ( 8 weeks ) - Week 2

20:45

#10 - lost my period for 2 years

18:19

FALL SWEAT CHALLENGE ( 8 weeks ) - Week 1

22:32

#9 The Missing Piece: Why Reverse Dieting is Essential for Long-Term Success

18:51

#8 - Understanding Sarcopenia: Muscle Loss After 30

10:56

Back from Vacation: What to Do About Weight Gain

15:32

Beyond the Scale: Understanding and Overcoming Plateaus

09:51

COSTCO GROCERY HAUL / DAY IN LIFE

17:20

You Lost The Ability To Lose Weight - How To Fix It?

14:28

Stop the Cycle: How to Stay Committed to Your Goals

09:54

A Sunday in My Life

16:36

My Honest Take on Competing After Recovering from an Eating Disorder #2

16:34

My Eating Disorder Recovery Journey

19:47

Lower body burn 🔥

04:54

2-minute brownie

18:53

Client's interview - How my clients healed her relationship with food after going KETO for years

23:25

My client lost 17lbs and now she is pregnant

24:28

My clients Melati lost 22lb and healed her relationship with food ❤️

26:26

My client Laura lost 30lbs!!

01:02

Martina Raskova - Vigor Fitness Fudgy Chickpea Brownies

00:31

Martina Raskova VIGOR FITNESS

03:37

Jane

05:02

Whysper Baker

06:21

Laura Krauss lost 20lbs ( testimonial )

03:14

Ashley Johnson

02:41

Emilie

07:44

Holly Conklin

03:03

Joya

03:16

Lais

03:21

Lenka

03:57

Nicole

03:23

Misha's testimonial

02:52

SAra

01:01

Stephen

02:18

Thiago