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Mishganyak @UC2otAc5cDgAiljhgV4GHzRg@youtube.com

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ΠŸΡ€ΠΈΠ²Π΅Ρ‚, Π½Π°Ρ€ΠΎΠ΄. На этом ΠΊΠ°Π½Π°Π»Π΅ я, Mishganyak, Π±ΡƒΠ΄Ρƒ рассказыва

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09:31
Π‘Π°Π»ΠΎ ΠΏΠΎ Π±Ρ‹Ρ€ΠΎΠΌΡƒ ΠΈ Π·Π°ΠΊΡƒΡΡŒ Π²ΠΏΡ€ΠΎΠΊ Π½Π° Π”Π .Fast fat and snack for a future birthday
08:02
Настойки Π½Π° самогонС. Tinctures on moonshine.
09:25
Язь Π² Π΄ΡƒΡ…ΠΎΠ²ΠΊΠ΅, Ρ€Ρ‹Π±Π° ΠΌΠΎΠ΅ΠΉ ΠΌΠ΅Ρ‡Ρ‚Ρ‹.Yaz in the oven, the fish of my dreams.
09:20
Как ΠΈΡΠΏΠ΅Ρ‡ΡŒ Бородинский Ρ…Π»Π΅Π± Π΄ΠΎΠΌΠ°?How to bake Borodino bread at home?
11:45
Колбаса Π΄ΠΎΠΌΠ° Π±Π΅Π· Ρ…ΠΈΠΌΠΈΠΈ. Sausage home without chemicals
17:25
Π’Π΅Ρ„Ρ‚Π΅Π»ΡŒΠΊΠΈ ,ΠŸΠ΅Ρ‚ΡΠΎΠ½, Ѐиндус ΠΈ Василиса. Thefts, Petson, Findus and Vasilisa
07:39
Π£ΠΆΠΈΠ½ Π·Π° 30 ΠΌΠΈΠ½ΡƒΡ‚.Fast dinner for 30 minutes.
11:57
Акция ΠœΠ°Π³Π½ΠΈΡ‚, Fissler, Π‘ΠΎΠ»ΡŒΡˆΠΎΠΉ поварской
10:25
ДиСтичСская Π²Π΅Ρ‚Ρ‡ΠΈΠ½Π° Π΄ΠΎΠΌΠ°?Π›Π΅Π³ΠΊΠΎ!!!ΠšΡƒΡ€ΠΈΡ†Π°.Ham in the house? Easy! Chicken.
04:52
ЭкспСримСнт-сниТаСм вСс.Π˜Ρ‚ΠΎΠ³ΠΈ 4 Π½Π΅Π΄Π΅Π»ΠΈ.Experiment-reduce weight. Results 4 weeks.
14:49
Мойва (Ρ€Ρ‹Π±Π°) запСчСнная Π² Ρ…Π»Π΅Π±Π΅. Capelin (fish) baked in bread.
12:21
Акция ΠœΠ°Π³Π½ΠΈΡ‚,Π½ΠΎΠΆ Fissler Π‘ΠΎΠ»ΡŒΡˆΠΎΠΉ Π‘Π°Π½Ρ‚ΠΎΠΊΡƒ.Action Magnet,knife Fissler Big Santoku.
04:21
ЭкспСримСнт-сниТаСм вСс.Π˜Ρ‚ΠΎΠ³ΠΈ 3 Π½Π΅Π΄Π΅Π»ΠΈ.Experiment-reduce weight. Results 3 weeks.
07:38
ЭкспСримСнт-сниТаСм вСс.ЖСсткоС ΠΊΠ°Ρ€Π΄ΠΈΠΎ.Experiment-reduce weight. Hard cardio.
05:47
ЭкспСримСнт-сниТаСм вСс.Π˜Ρ‚ΠΎΠ³ΠΈ Π²Ρ‚ΠΎΡ€ΠΎΠΉ Π½Π΅Π΄Π΅Π»ΠΈ.Experiment-reduce weight.Results of the 2nd week.
16:43
Π˜ΠΊΡ€Π° ΠΈΠ· Агар-Π°Π³Π°Ρ€.ΠžΠ³ΡƒΡ€Π΅Ρ‡Π½Π°Ρ, соСвая, Π±Π°Π»ΡŒΠ·Π°ΠΌΠΈΡ‡Π΅ΡΠΊΠ°Ρ. Caviar from Agar-agar.
04:27
Π—Π°Π²Ρ‚Ρ€Π°ΠΊ Π½Π° 8 ΠΌΠ°Ρ€Ρ‚Π° ΠŸΠΎΠ·ΠΎΠ²ΠΈΡ‚Π΅ ΠΌΡƒΠΆΡ‡ΠΈΠ½. Breakfast for March 8. Call the men.
08:50
ЭкспСримСнт-сниТаСм вСс.Π’ΠΎΡΠΊΡ€Π΅ΡΠ΅Π½ΡŒΠ΅, ΠΈΡ‚ΠΎΠ³ΠΈ,115ΠΊΠ³.Experiment-dropping ves.Voskresene, results,115kg.
02:42
ЭкспСримСнт-сниТаСм вСс. Π—Π°Π²Ρ‚Ρ€Π°ΠΊ, каша Π·Π° 2 ΠΌΠΈΠ½.Experiment-reduce weight.Porridge for 2 minutes.
01:48
ЭкспСримСнт-сниТаСм вСс.Π Π°Ρ†ΠΈΠΎΠ½,дСнь Ρ‡Π΅Ρ‚Π²Π΅Ρ€Ρ‚Ρ‹ΠΉ,Ρ‡Π΅Ρ‚Π²Π΅Ρ€Π³
01:21
ЭкспСримСнт сниТаСм вСс Π Π°Ρ†ΠΈΠΎΠ½, дСнь Ρ‚Ρ€Π΅Ρ‚ΠΈΠΉ, срСда
01:18
ЭкспСримСнт-сниТаСм вСс.Π”Π΅Π½ΡŒ 4, ΡƒΠΆΠΈΠ½,Π³Ρ€ΠΈΠ±ΠΎΠ²Π½ΠΈΡ†Π° ΠΈ Ρ‡ΠΈΠ»ΠΈ.Experiment - reduces weight. Day 4 dinner.
08:22
Beef Grilled marinated narsharab.
01:56
Experiment-reduce weight, 1000 steps up
06:06
Experiment-reduce weight. Day 1, results.
02:01
Experiment - reduces weight. The diet, the second day, Tuesday
01:20
Experiment - reduces weight. Diet, the first day Monday
02:03
Weight Loss Experiment
26:57
Gelatin VS Agar-agar.Tri way to cook the jelly.
44:23
Fry the meat on February 23! Frying pan - grill against a common pan
39:34
Capercaillie! Cooking with Andrei game in the oven
14:54
Baked fish (hake, sumac, salt, turmeric, sour cream)
08:20
Taburiet ladder and chairs from IKEA 120 kg test
12:09
Chicken with vegetables in the oven