04:01
Vlog. Journey to Karelia. Vuoksa river. Anna Gloss. Part one.
05:19
ΠΠΠ’ΠΠ ΠΠΠ€. ΠΡΠΎΠ³ΡΠ»ΠΊΠ° ΠΏΠΎ ΠΏΠ°ΡΠΊΡ. Π€ΠΎΠ½ΡΠ°Π½Ρ. Peterhof. Walk in the park. Fountains
04:53
ΠΠΎΠ»Π΅ΡΠΎ Π² Ρ
ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ΅: ΡΠ΅Ρ
Π½ΠΈΠΊΠ° Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ. ΠΠΎΠΊΠ°Π·ΡΠ²Π°Ρ ΠΊΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ Π΄Π΅Π»Π°ΡΡ ΠΊΠΎΠ»Π΅ΡΠΎ Π΄ΠΎΠΌΠ°
06:00
ΠΠ°ΠΊ Π²ΡΡΠ°ΡΡ Π½Π° ΠΌΠΎΡΡΠΈΠΊ ΡΡΠΎΡ? Π’Π΅Ρ
Π½ΠΈΠΊΠ° Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ. ΠΠΈΠ΄Π΅ΠΎ ΡΡΠΎΠΊ
02:36
Π Π°Π²Π½ΠΎΠ²Π΅ΡΠΈΠ΅ ΠΊΠΎΡΠ°Π±Π»ΠΈΠΊ Π² Ρ
ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ΅. Π’Π΅Ρ
Π½ΠΈΠΊΠ° Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡ. ΠΠΈΠ΄Π΅ΠΎ ΡΡΠΎΠΊ.
01:49
Π Π°Π²Π½ΠΎΠ²Π΅ΡΠΈΠ΅ Π°ΡΡΠΈΡΡΠ΄ Π² Ρ
ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ΅. Π’Π΅Ρ
Π½ΠΈΠΊΠ° Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ. ΠΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ Π΄Π΅Π»Π°ΡΡ
02:23
ΠΠΎΠΊΠΎΠ²ΠΎΠ΅ ΡΠ°Π²Π½ΠΎΠ²Π΅ΡΠΈΠ΅ Π² Ρ
ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ΅. ΠΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ Π΄Π΅Π»Π°ΡΡ? ΠΠΈΠ΄Π΅ΠΎ ΡΡΠΎΠΊ.
02:33
Π Π°Π²Π½ΠΎΠ²Π΅ΡΠΈΠ΅ Π»Π°ΡΡΠΎΡΠΊΠ° Π² Ρ
ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ΅. Π’Π΅Ρ
Π½ΠΈΠΊΠ° Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ. ΠΠΈΠ΄Π΅ΠΎ ΡΡΠΎΠΊ
02:09
Π Π°Π²Π½ΠΎΠ²Π΅ΡΠΈΠ΅ Π² ΠΏΠ°ΡΡΠ΅, Ρ
ΡΠ΄ΠΎΠΆΠ΅ΡΡΠ²Π΅Π½Π½Π°Ρ Π³ΠΈΠΌΠ½Π°ΡΡΠΈΠΊΠ°. ΠΠΈΠ΄Π΅ΠΎ ΡΡΠΎΠΊ. Π Π°Π·ΡΡΠΈΠ²Π°Π΅ΠΌ ΠΊΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ Π΄Π΅Π»Π°ΡΡ ΠΏΠ°ΡΡΠ΅
X
About
Hi my name is Anna. I am a rhythmic gymnast and have been in sports since I was 5 years old. On my channel, videos have been collected with various exercises aimed at developing strength, flexibility and endurance. The workouts are selected in such a way that you can always find the right one for your level of fitness. The most important thing is that all workouts are not long, about 5 minutes, but highly effective! If you do it 1-2 times every day, the result will be obvious! I would be glad if you subscribe to me, watch my videos and study with me. I wish you to always be in shape!
P.S. Also follow me on social media.
www.instagram.com/anna_gloss_official/
Tags