388 Videos
Shorts
125 Videos
Upper and Middle Back Pain
178 Videos
Lower Back Pain
87 Videos
Leg, Knee and Foot Pain
122 Videos
Work Playlist
89 Videos
Neck Pain
40 Videos
Shoulder, Elbow, and Arm Pain
41 Videos
Posture Fix
29 Videos
SI Joint (Sacroiliac Joint)
72 Videos
Sciatica Pain
57 Videos
Herniated Disc
71 Videos
Hip Pain Relief
69 Videos
Self Mobilization Videos
4 Videos
TMJ and Jaw Pain
91 Videos
Stretches and Exercises
19 Videos
Headache and Migraine
9 Videos
Degenerative Disc Disease
5 Videos
Core Muscles
45 Videos
Muscles and Trigger Points
3 Videos
Ear, Nose, and Throat
18 Videos
Piriformis Syndrome
3 Videos
Pelvic and Groin Pain
20 Videos
Testimonials
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About
Taking self-help exercises to the next level.
Hello! I'm Dr. Michael Rowe. I own and operate SpineCare Decompression and Chiropractic Center in St. Joseph, Michigan.
I've been treating everything that deals with neck, low back, and sciatica pain for over 10 years. With this channel, I'm going to share with you the best tips and advice to get your neck and back feeling better QUICKLY.
Don't miss out on any helpful videos, make sure to join us (by subscribing) and take one step towards better health!
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