04:09

JKS kata Junro Yondan w/ Kanayama Sensei & Watanabe Sensei JKS

02:41

LISTEN!! Applying kata techniques for personal use.

01:00

Kagawa Sensei explaining Hangetsu Dachi JKS Shotokan Karate

01:10

Black belt Shodan syllabus techniques JKS

02:45

Kickathon of 1,000 kicks for JKS Ireland

00:57

AVOIDING THE HEEL LIFT! Stretch to help mobility of the ankle for karate training LIMERICK SHOJINKAI

04:20

Manji Uke: Shotokan karate SHANNON SHOJINKAI

02:56

Tekki Shodan techniques Shannon Shojinkai JKS

02:52

Shotokan karate: Yoko Geri Kekomi Shannon Shojinkai JKS

01:15

Junro Shodan JKS KATA / LIMERICK SHOJINKAI

06:08

Limerick Shojinkai JKS Kumite training. Shotokan karate for kids and adults.

01:31

SHOTOKAN KUMITE DRILLS SHANNON SHOJINKAI JKS IRELAND

02:02

SHOTOKAN KUMITE- Blocking with the front hand in kumite. Don’t slap! Accept!: LIMERICK SHOJINKAI JKS

02:56

Class highlights. Soto Uke-empi Uchi: Limerick Shojinkai JKS

02:17

GOJUSHIHO SHO BUNKAI- CLASS HIGHLIGHT: LIMERICK SHOJINKAI JKS

02:22

LIMERICK SHOJINKAI- JKS- Class highlights from 2020

00:57

BASSAI SHO KATA -SHANNON SHOJINKAI JKS KARATE

01:08

JUNRO SANDAN KATA - Shannon Shojinkai JKS

01:17

Heian Nidan kata JKS - Limerick Shojinkai

00:59

Heian Shodan kata JKS - Limerick Shojinkai

00:58

JO NO KATA JKS- LIMERICK SHOJINKAI

01:11

Junro Nidan kata- Shotokan karate JKS

01:31

Beginners kihon techniques, Shotokan Karate - Limerick Shojinkai

03:07

Shotokan karate training Yoko Geri - Limerick Shojinkai

01:58

Jo No Kata & kicking routines at home- Limerick Shojinkai

01:39

URA MAWASHI/MAWASHI GERI KICKING ROUTINE - SHOTOKAN KARATE

02:43

KARATE TRAINING! SHOTOKAN online classes. Lockdown 2020.

06:06

TRADITIONAL SHOTOKAN KARATE. A VERY BASIC & TOUGH KARATE CLASS via ZOOM Limerick Shojinkai

05:06

Traditional Shotokan Karate-Online lessons; Highlights of the week.

09:03

Traditional Shotokan Karate kumite training

01:03

SHOTOKAN KARATE: Shannon Shojinkai

02:45

TRADITIONAL SHOTOKAN KARATE TRAINING - Limerick Shojinkai

02:22

SHOTOKAN KARATEDO: Highlights of some classes at Limerick Shojinkai 18/09/2020

10:47

SHOTOKAN KARATE CONDITIONING: TUBE TRAINING @ Limerick Shojinkai

03:37

KARATE BASICS - TURNING CORRECTLY USING HIPS - Limerick Shojinkai

01:14

SHOTOKAN KARATE: Applying OI-ZUKI (Lunge punch) - LIMERICK SHOJINKAI

02:36

TRADITIONAL KARATE KATA & BASICS - Limerick Shojinkai

02:06

KARATE KIDS FITNESS - Burpee-pushups - Limerick Shojinkai

02:47

SHOTOKAN KARATE KICKING! Kicking class - Shannon Shojinkai

00:59

NEW: KARATE KIDS KUMITE FOR BEGINNERS

08:25

SHOTOKAN BASICS - ONLINE PRACTICE DRILLS - LIMERICK SHOJINKAI

01:44

BUDO KARATE: SHOTOKAN KARATE KIDS - Limerick Shojinkai

07:21

SHOTOKAN KARATE STANCES. Online session April 2020. Basic stances.

01:33

TRADITIONAL KARATE V COMPETITION KARATE PERFORMANCE- LIMERICK SHOJINKAI

07:26

SHOTOKAN KARATE BASICS- ONLINE TRAINING FOR LOCKDOWN

05:48

HIJI ATE/ELBOW SMASH! A look at a class where we studied the elbow strike - Limerick Shojinkai

10:35

SHOTOKAN KARATE HOME TRAINING: URAKEN/GYAKU ZUKI - BACKFIST STRIKE - REVERSE PUNCH

07:33

KARATE WARM UP & COOL DOWN ROUTINES Limerick Shojinkai

03:19

NIJUSHIHO KATA & BUNKAI study. Black belt class - Limerick Shojinkai

06:12

Tekki Shodan kata & Bunkai applications. Limerick Shojinkai

06:11

KARATE KICKING- UCHI MAWASHI GERI - LIMERICK SHOJINKAI

00:58

KARATE BEGINNERS: Kata HEIAN NIDAN Limerick Shojinkai JKS

06:03

KARATE BASICS - Zenkutsu dachi/neko ashi dachi (front stance/cat stance) at Limerick Shojinkai

01:15

KUMITE CLASS-ALL GRADES! Traditional Shotokan karate. Limerick Shojinkai

01:15

KICKING CORRECTLY - Using your upper body in Mawashi geri, Shotokan- Limerick Shojinkai JKS

04:46

WHERE TO PIVOT? BALL/HEEL? -Mawashi/Roundhouse kick SHOTOKAN KARATE - Limerick Shojinkai

07:58

4 tough classes of Traditional Japanese Shotokan karate- Limerick Shojinkai

01:15

Jitte kata Shotokan Karate - Limerick Shojinkai April 2020

02:38

KARATE KIDS - beginners karate class - Limerick Shojinkai July 2020

01:46

Online karate training highlights #5 - Limerick Shojinkai