Welcome to Lasta Healthy Weight Loss space 🌱
We go beyond calorie counting and provide you with multiple fasting tools, psychology guidance, and learning resources to promote mind-body-environment synergy. With Lasta, you can take control of your health and wellness by:
🍽 Learning fasting techniques
💧Monitoring your hydration levels
🍝 Planning your meals
✏️ Tracking nutritional information
Our app is focused on convenience and motivation, giving you the support and guidance you need to develop your own customised weight loss plan.
Get ready to look better, feel better, and be better – with Lasta!