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Stretching Program @UC2XAZnOz0p9jxyhJkn0NJUg@youtube.com

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Unlock unparalleled flexibility and mobility with the Stretc


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Stretching Program
Posted 4 months ago

🔥 Full Body Workout: Plié, Plank, and Pulse with Body Weight Exercises 💪🏋️‍♀️

In a time pinch and want to break a sweat? This class will target each major muscle group in your body and get your heart rate pumping with nothing other than your own body weight. Get ready to plié, plank, and pulse your way through this full-body workout! 💥

@Fitness @Workout @BodyWeightExercises

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