The 6 Solfeggio Frequencies and Their Benefits
396 Hz - Liberating Guilt and Fear
417 Hz - Undoing Situations and Facilitating Change
528 Hz - Transformation and Miracles
639 Hz - Connecting Relationships
741 Hz - Awakening Intuition
852 Hz - Returning to Spiritual Order
Benefits of Solfeggio Frequencies
Solfeggio frequencies offer a range of physical and mental health benefits, helping to synchronise brain waves to bring about a deep state of relaxation.
The main benefits of listening to Solfeggio Frequencies include lower stress levels, fewer mood swings, lower blood pressure and improved sleep. Sound healing has also been said to treat a range of both physical and mental conditions, including anxiety, depression, PTSD and even dementia.
Listening to Solfeggio frequencies for just 15 minutes a few times a week is thought to be enough to bring about a range of healing benefits.