17:56

BEGINNER BITESIZE YOGA - Focusing on leg muscles

08:40

KatieTheYogi's BALANCE CHALLENGE!

16:47

Lunchtime Yoga - Shoulder Stretching and strengthening

16:51

Lunchtime Yoga - Full Body Stretch

45:28

CHAIR YOGA FOR KNEE INJURY - An accessible yoga class taking pressure off the legs using a chair!

30:02

RELAXATION FOR PERIOD PAIN - a slow, relaxing, yin style yoga class to relive PMS symptoms and pain

25:50

YOGA COOL DOWN FOR RUNNERS - a relaxing stretch class you can reward yourself with after running

16:22

YOGA WARM UP FOR RUNNERS - prepare your muscles for running with this quick yoga class

34:16

YOGA FOR ABDOMEN STRENGTH - An ashtanga/vinyasa fusion class for core strength

40:09

LOWER SPINE YOGA CLASS - stretch out that lower back and work on your flexibility

40:02

WINDSURF STRETCHES - Yoga for windsurfers, core, ankles, legs and balance

39:52

YOGA FOR OFFICE JOBS - Focusing on the lower back and stretching out the body.

29:31

YOGA FOR STRESS AND ANXIETY RELIEF - Suitable for beginners Yin style yoga class

04:49

AERIAL YOGA VLOG - Watch our journey as we try out the yoga ribbons, stretching and dancing!

34:40

YOGA STRETCHES FOR CYCLISTS -Suitable for beginner yogis! This class stretches those cycling muscles

48:25

BEGINNER HATHA YOGA - A 50 minute yoga class for beginners! Perfect for those working from home!

34:23

YOGA FOR CLIMBERS - Strengthening and stretching out the muscles we use for climbing!

36:23

YOGA FOR RUNNERS - This class is full of stretches to go alongside your running training!

31:20

BEGINNER HATHA YOGA CLASS - New to Yoga? This class is a perfect introduction to traditional yoga!

15:28

HEADSTAND WORKSHOP - Master your balance with this yoga tutorial! Calm your body and mind to focus.

48:32

HATHA BALANCE CLASS - Suitable for intermediate Yogis to finding peace within the mind and body

41:46

BALANCE YOGA CLASS - Connect to your inner stability using Hatha Yoga in this beginner class

48:49

VINYASSA FLOW YOGA -An intermediate yoga class using the breath to flow through strong yoga postures

17:39

WHATS YOGA ALL ABOUT? - an introduction to its history and the variety of popular yoga styles.

49:42

VINYASA FLOW YOGA CLASS - Flowing using the breath to connect with our body for a calming practice

45:01

STRENGTH YOGA CLASS - An intermediate level flow inspired by Ashtanga for power and mindfulness

30:02

BEGINNER STRENGTH YOGA CLASS - An intro to Ashtanga focusing on full body strength

18:40

MEN RELUCTANT TO TRY YOGA? - Lets make it inclusive for all Genders, men and women!

30:14

BEGINNER VINYASA YOGA CLASS - Working with the breath to strengthen, stretch and relax the body

16:21

CULTURAL APPROPRIATION TO CULTURAL APPRECIATION IN YOGA - How do we stay authentic to yoga?

03:22

SATISFYING ART PRINT TUTORIAL- How to create your very own lino print

20:41

BEGINNER YOGA FOR BETTER SLEEP - Wind down and relax with Yin yoga and guided meditation

20:05

MORNING BEGINNER YOGA CLASS - Wake up the best way with meditation and stretching

38:02

FRONT SPLITS YOGA WORKSHOP - Relax your body into the splits with breathing and meditative yoga

37:33

INTERMEDIATE YOGA CLASS - Intermediate asanas for flexibility and to become at one with your body

10:02

10 MINUTES OF RELAXATION - A guided meditation podcast for complete beginners

10:51

HATHA SUN SALUTATION GUIDE - Master that frequently used sun sal step by step