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bugsy monroe @UC2LTSxGAelyjA9sVQgl7VmA@youtube.com

15K subscribers - no pronouns :c

Performer, instructor, choreographer, videographer, daydream


08:21
ON-POLE WARM UP CHOREOGRAPHY for home pole dancing
11:42
Pole Dance Choreography Tips by Bugsy Monroe
07:16
ON-POLE COOL DOWN CHOREO II: a follow-along dance stretching routine
17:32
4 of 4: Beginner Static Pole Dancing Course
17:45
3 of 4: Beginner Static Pole Dancing Course
22:26
2 of 4: Beginner Static Pole Dancing Course
19:58
1 of 4: Beginner Static Pole Dancing Course
01:28
jasmine to superman practice drill/intermediate spinning pole dance combo
03:41
INTERMEDIATE POLE DANCE STRENGTH CONDITIONING CHOREOGRAPHY - follow along routine
00:34
stag handspring - advanced pole dance trick variation
00:34
front to back walkover - advanced pole dance handstand combo
00:50
Intermediate static spin combo: pencil to skydiver, with slow motion replay
04:23
4 MIN BEGINNER POLE DANCE STRENGTH CONDITIONING ROUTINE - follow-along choreography
00:53
Kids dance pole play + Pavement: ‘Gold Soundz’
09:33
ON-POLE, FOLLOW-ALONG COOL DOWN: pole dance stretch & relax
03:21
BEGINNER STATIC POLE DANCE CHOREOGRAPHY: 'You Don't Own Me' (Dusty Springfield)
03:54
Innerouter - Solid Meow (directed by/feat. Bugsy Monroe)
06:43
POLE DANCE WARM UP (FOLLOW ALONG ON POLE) TO MUSIC
07:23
Cool down stretch & relax, post-dance workout
06:04
Dance warm up to Latin music - no talking, follow along - quick & effective!
01:57
A Halloween [pole] dance
04:08
Ceremony East Coast - Blue (directed by/feat. Bugsy Monroe)
02:59
Pregnant pole dance to Kate Bush, 'And Dream of Sheep'
02:13
experimental pole art photo shoot footage, set to 'Mutual Core', by Bjork
00:17
flared pirouette to open ballerina - advanced pole dance combo
00:42
hangback combo on spinning pole (intermediate/advanced trick)
00:14
forward roll handspring (advanced pole dance move)
00:16
teardrop to superman (one-handed) - advanced pole dance combo
03:51
'Lady Grinning Soul', by David Bowie - spinning pole dance choreography
00:24
baby fonji - advanced pole dance trick
00:21
true grip handspring to elbow sit 'v' - advanced pole dance combo on spinning pole
00:18
spinning shoulder mount flip sit (advanced, static pole dance trick)
00:50
sideline to handspring (intermediate/advanced pole dance combo) - 2x variations
03:42
Real Fur - The Fool (feat. Bugsy Monroe contemporary freestyle)
00:19
martini drop (intermediate/advanced pole dance trick)
00:19
hand balance spin out (intermediate/advanced pole dance move)
00:33
kamikaze freefall - hands-free kamikaze (advanced pole dance move)
00:30
new tricks: split lock to shoulder mount - advanced pole dance combo
04:15
a dance for friends, at their wedding.
01:07
Pole Dancing School showcase edit: Bugsy Monroe
02:30
Freestyle pole dancing for 'Throwdown' clubnight in Brixton, 02/05/13
05:22
'Falling' (Twin Peaks theme) - spinning pole dance choreography
05:08
'This is Hardcore', Pulp (static pole dance choreography)
02:15
experimental pole dance at The Foundry, London
04:45
Sugar Plum Fallout pole dance. Tchaikovsky vs. Mansun
02:58
A dance to Venetian Snares' "Colorless"