04:53

Basics of Strength Training: The role of Genetics in Strength Training !!!

07:17

Dumbbell Benchpress vs Barbell Benchpress | Which is the better exercise ???

09:07

Basics of Strength Training: Why is Hypertrophy important for all Strength Athletes ???

04:19

Home Gym Tour | Home Gym Essentials in The Post Covid Fitness World

04:50

The Floorpress: Does a "Best Benchpress Accessory" exist ??? | WHY CONTEXT IS KING !!!

07:53

1RM Official JK 500 Squat Rack: Review | Home Gym Essentials | Made in India

06:06

Shut Up and Lift 3.0

03:47

Covid 19 India | Gyms closed amidst Lockdowns - My Two Cents

07:02

Shut Up & Lift 2.0

04:06

ATE Weightlifting Shoes: Review | Made in India

05:07

The Grind Life Power Sleeves: Review (MADE IN INDIA) | Why are Knee Sleeves used ???

06:27

What is a Detox ??? Do Detox Diets Work ???

07:43

Some Points to Note while Dieting | Applicable to both Weightloss and Weight Gain Diets

04:45

Reebok Nano 7: Review | The Best Crossfit Shoe for Heavy Weight Training !!!

05:50

Do Fad Diets Work ??? Trend over Consistency ???

07:57

Follow Your Passion: Good or Bad Advice ???

04:00

Asics Conviction X 2: Review | The Best "Value For Money" Gym Shoe in The Market !!!

07:02

Should We Perform High Reps with Light Weight while Cutting ???

11:01

What Defines a Good Strength Coach ??? | A HUGE FOLLOWING DOES NOT MEAN GREAT KNOWLEDGE !!!

07:45

Bodybuilder vs Professional Fighter: Who Wins ???

02:38

How to Perform The Overhead Press | Simple Cues I Use !!!

08:00

Why We should Question "Fitness Experts" and Myths Surrounding Fitness !!!

06:46

Basics of Strength Training: Compound Movements | Why Newbies NEED to Prioritize Them !!!

06:30

How to Perform The Benchpress | Simple Cues I Use !!!

05:57

Obesity or Fat Shaming: What is the Bigger Problem ???

04:02

How to Perform The Squat | Simple Cues I Use !!!

04:21

Deadlifting with a Rounded Back - Good or Bad ??? | The Science Explained !!!

03:14

Basics of Strength Training: Programming is largely Individual and Sport specific !!!

06:32

How Mental Fitness Affects Physical Fitness - My Two Cents

04:49

Basics of Strength Training: Volume | How much Training Volume is Enough ???

05:59

How to Perform The Conventional Deadlift | Simple Cues I Use !!!

05:58

Basics of Strength Training: Frequency | How Frequently Should We Train ???

13:10

Do you Need Supplements ???

05:57

Raw Pressery: Review | How Healthy is The Famous "Fresh Juice" Brand ???

02:40

Shut Up & Lift !!!

04:38

Does Weight Training Help in Weightloss ???

04:53

Too Yumm: Review | Is The Virat Kohli Endorsed Snack Really Healthy ???

07:19

How to Lose Weight | Calories in vs Calories out !!!

04:09

Adidas CrazyPower RK: Review | The ALL IN ONE Weight Training Shoe !!!

10:52

Why All Exercises SHOULD be Performed with Full Range of Motion !!!

04:50

Be Humble - A Good Body is NOT The END ALL BE ALL !!!

06:07

The Future of The Channel: What's going to CHANGE going forward

10:44

Mental Health is MORE IMPORTANT than Physical Fitness | Positivity and its IMPACT !!!

04:31

How to Immediately Treat an Injury Yourself: The R.I.C.E Protocol

09:54

Weight Training Belts: Prong Belt vs Lever Belt | What provides BETTER SUPPORT while Training ???

07:52

Wrist Wraps: How and When to use them ???

02:32

Ripped Up Nutrition Protein Cookies: Review | An Affordable, Healthy & Tasty Snack

03:32

Weight Training Newbies SHOULD Build a Strength Base first !!!

06:40

Nike Romaleos 2 vs Reebok Legacy Lifters | The Better Weightlifting Shoe ???

05:29

Regular Grip vs Suicide Grip | Which Grip is BETTER for Lifting Weights ???

05:39

Power Building: The Protocol | Arguably THE BEST Training Protocol for Regular Gym Goers

11:25

The Best & Most Affordable Gym Shoes !!!

04:56

How Abuse of Painkillers & Ibuprofen will Damage your Body | ESPECIALLY FOR STRENGTH ATHLETES !!!

03:29

Ripped Up Nutrition Protein Coffee: Review | Pre Workout & Whey MIXED INTO ONE

06:07

RXN World Star Weightlifting Shoes: Review & Comparison with RXN Gold Medalist | Made in India !!!

03:38

Jason Blaha got it Right about Wrong Strength Standards - My Two Cents

07:15

My Shoe Collection | The Training Shoes I Use !!!

03:40

Lifting Grips & Straps | Why I DO NOT Recommend them for Beginners !!!

03:02

Foot Placement on the Legpress | How to Target The Quads and Hamstrings

04:13

How to make STUBBORN Traps Grow : The Trap Gauntlet