14:02
13 min STANDING ABS WORKOUT: beginner to medium level
10:33
10 min Full Body Workout: Cardio+ Srenght
16:36
15 min Intense Full Body Pilates Workout
11:51
10 MIN STRONG ARMS AND BACK WORKOUT
13:13
13 MIN STANDING ABS WORKOUT- with kettlebell
12:49
10 MIN BE HAPPY INTENSE CARDIO WORKOUT- with light weights
14:23
14 MIN MOBILITY AND POSTURE IMPROVEMENT PILATES FULL BODY WORKOUT- beginner to medium level
18:36
ABS AND GLUTES- one dumbbell+ cardio
18:14
15 MIN FUN CARDIO WORKOUT
11:16
10 MIN BEGINNER FRIENDLY FULL BODY WORKOUT
14:28
13 MIN BODYWEIGHT LEGS AND GLUTES WORKOUT- beginner to medium level
11:42
10 MIN STANDING ABS WORKOUT WITH DUMBBELL- medium level
16:54
15 MIN FULL BODY HIIT: cardio+ weights
14:03
13 MIN LOWER BODY PILATES WORKOUT- medium level
10:36
10 MIN STRONG ABS WORKOUT
13:12
10 MINUTES INTENSE CARDIO- burn lots of callories
10:33
8 MINUTES SEXY ARMS WORKOUT
11:11
10 MINUTES GLUTES AND LEGS WORKOUT- WITH WEIGHTS
16:07
15 MINUTES BEGINNER FRIENDLY FULL BODY WORKOUT
13:43
10 MINUTES CARDIO WORKOUT
13:48
13 MINUTES CARDIO- medium level
16:09
15 MIN INTENSE FULL BODY DUMBBELLS WORKOUT
13:49
13 MINUTES BEGINNER FRIENDLY ABS WORKOUT
13:09
13 MINUTES BOOTY BODYWEIGHT WORKOUT- MEDIUM LEVEL
10:23
10 MINUTES INTENSE STANDING ABS WORKOUT: cardio+ weights
15:36
15 MINUTES FEEL GOOD STRETCH
08:50
8 MINUTES PRE- WORKOUT ROUTINE
11:49
10 MINUTES BEGINNER FRIENDLY CARDIO- NO JUMPING
08:32
8 MINUTES NON STOP CARDIO CHALLENGE
14:17
13 MINUTES FULL BODY KETTLEBELL WORKOUT
10:34
10 MINUTE ABS WORKOUT- MEDIUM LEVEL
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About
Hy! Happy to exercise with you! 😀
On this channel you' ll find short at home workouts for various body parts and fitness levels. Pick what suits you best and follow along. Hope you' ll enjoy!
Let' s get moving and be fit together! 🙂🤗
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