When ‘Normal’ Muscle Up Isn’t Enough Anymore #calisthenics #muscleup #gymnast #explosivetraining
Are chin ups harder than pull ups? #calisthenics #pullups #chinups #gym #backtraining
The most dangerous exercise #calisthenics #handstand #parkour #gym
Don’t muscle up like this… #calisthenics #fitness #pullups #gym #bodyweight
Fell on my face😬 #calisthenics #fitness #legs #legday #gym #sprints
Follow the journey on my instagram: benji calisthenics◀️ #calisthenics #fitness #abs #gym
Should we upgrade this calisthenics park? #calisthenics #gym #calisthenicsworkout #park
Sit ups suck! Do this… #calisthenics #fitness #abs #situps #gym
Get off the floor now! #calisthenics #fitness #gym #parallettes #bodyweight #pushups
This didn’t go as planned… #calisthenics #handstandworkout #onearmhandstand #fail #parallettes
Trying anime poses… #calisthenics #anime #inosuke #avatarthelastairbender
Training like Sportacus🤯 #calisthenics #fitness #bodyweight #sportacus
Calisthenics vs butter #calisthenics #fitness #gym #bodyweight #butter #pullups
What’s wrong with this push up? #calisthenics #pushups #fitness #bodyweight #gym
50% more pull ups with this easy trick! #calisthenics #fitness #pullups #bodyweight #backday
Fast vs slow pull ups? #calisthenics #fitness #bodyweight #pullups #gym
Which shoulder level are you? #calisthenics #fitness #shoulderworkout #handstandworkout #bodyweight
Train your shoulders the Right way! #calisthenics #pikepushup #fitness #shoulderworkout #bodyweight
100 push ups OR your MOM dies😬 #calisthenics #fitness #pushups #urmom #chest
Chin Ups vs Pull Ups #calisthenics #pullups #chinups #bodyweight #gym #fitness
Doing 100 pushups nonstop OR else…😳 #calisthenics #pushups #fitness #gym #calisthenicscommunity
This was painful😖 #calisthenics #pullover #pullup #bodyweight #fitness
This didn’t go as planned…🤦♂️ #calisthenics #fitness #muscleup #pullup #bodyweight
Please don’t do PUSH UPS like this🤦♂️ #calisthenics #pushups #fitness #bodyweight
Everyone can do a muscle up! #calisthenics #gym #bodyweight #fitness #muscleup #pullup
DON’T do Bicep Push Ups!🙄 #calisthenics #fitness #biceps #gym #bicepsworkout #pushups #bodyweight
JACKIE CHAN training is HARD!🤯 #calisthenics #jackiechan #martialarts #fitness #bodyweight
Science based lifters have gone insane…🤓 #calisthenics #fitness #gym #sciencebasedfitness
Reverse or not? #calisthenics #fitness #muscleup #bodyweight
The ONLY ab exercise you need…🙄 #calisthenics #fitness #abs #legraises #gym
The hardest muscle ups..#calisthenics #fitness #muscleup #pullup #bodyweight
This easy exercise will change your life! #calisthenics #fitness #pushups #bodyweight
They built a Pull Up bar in the middle of Nowhere😳 #calisthenics #fitness #muscleup #pullups
How a simple Push Up can change your life forever😳 #calisthenics #fitness #pushups #bodyweight
Doing Burpees Non-Stop until I pass out😳 #calisthenics #bodyweight #burpees #fitness #gym
DON’T Do Pull Ups like This!#calisthenics #bodyweight #pullups #muscleup #fitness
This is why you CAN’T squat deep.. #calisthenics #feet #squat #bodyweight #fitness #gym
Learn the FRONT LEVER in just a few steps…😬 #calisthenics #frontlever #strongabs #fitness
The key to the Perfect Muscle Up! #calisthenics #bodyweight #muscleup #pullups #fitness
This is how to hang forever! #calisthenics #gym #bodyweight #calisthenicsworkout #fitness
ROCK LEE training is HARD! #calisthenics #rocklee #anime #fitness
Which ab level are you? #calisthenics #abs #frontlever #fitness #bodyweight
Build massive shoulders with only your bodyweight! #calisthenics #handstand #bodyweight
This is NOT how to dip! Do this instead #calisthenics #dips #bodyweight #funny #fitness
We have lost it… Full video on my channel #calisthenics #pullupbar #pullups #muscleup #forest
We built a Pull Up bar in the middle of nowhere!😳 #calisthenics #pullups #pullupbar #muscleup
This challenge is too hard!! Follow for part 3😁 #bodyweight #calisthenics #pullups #muscleup
Feet come up during situps? #bodyweight #calisthenics #abs #situps #sixpack
20 - Calisthenics athlete
IG: @benji_calisthenics
My FREE workout program: benjicalisthenics.store
Joined 10 December 2015