30:57
Power yoga and deep stretch for amputees and able-bodies ❤️
24:29
Beginner- intermediate strength & stretch yoga flow for amputees
42:34
Intermediate strength & stretch yoga flow for amputees
06:48
A vulnerable share- allowing yourself to feel through heavy emotions
06:44
Tools for rebuilding self love, confidence and acceptance after amputation
21:17
Gentle 20 minute flow for amputees
09:36
A little introduction to my amputation story
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About
Recent Amputee. Sound Healer. Yoga Instructor. Tarot Card Reader.
I hope to bring messages of hope and healing to others, providing tools and modalities that have helped me along my healing journey. My goal is to help inspire and support others that are going through a similar journey, using meditation, sound, breath and yoga to help move emotions and physical sensations through the body.
Feel called to work 1 on 1 with me? I provide both virtual and in- person yoga, sound healing and tarot reading sessions.
www.jennawilder.com
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