08:13

7 MIN for 7 DAYS Tai Chi Morning Warm-Up

16:19

15 MIN QI GONG ROUTINE to Harmonize Your Vital Energy

51:47

MY FAVORITE 50 MIN WARM-UP and TAI CHI ROUTINE - Joint Mobility, Stretching and Relaxation

13:54

15 Min TAI CHI for Neck, Shoulders and Upper Back Pain Relief - Warm Up to Release Tension

10:15

TAI CHI 10 MIN A DAY - Easy for Beginners and Powerful for Healing

41:26

40 MIN COMPLETE TAI CHI WORKOUT - Joint Mobility, Stretching and Strengthening

27:31

30 MIN TAI CHI FULL BODY STRETCHING - To Keep Your Body Young and Flexible

20:08

20 MIN TAI CHI WARM-UP PUÒ AIUTARE CUORE E POLMONI - Esercizi di riscaldamento e QI GONG

22:11

20 MIN TAI CHI WARM-UP CAN HELP YOUR UROGENITAL SYSTEM - Joint Mobility and Qi Gong

21:24

20 MIN TAI CHI WARM-UP CAN HELP YOUR LIVER and GALLBLADDER - Joint Mobility and Qi Gong

18:30

15 MIN TAI CHI WARM-UP CAN HELP YOUR DIGESTIVE SYSTEM - Joint Mobility and Qi Gong

20:08

20 MIN TAI CHI WARM-UP CAN HELP YOUR HEART and LUNGS - Warm-Up and QI GONG Exercises

36:20

35 MIN TAI CHI STRETCHING for BODY and MIND WELL-BEING

25:32

25 MIN TAI CHI WARM-UP and QI GONG for YOUR PHYSICAL and SPIRITUAL AWAKENING

53:12

50 MIN TAI CHI WARM-UP, STRETCHING and QI GONG TO LIVE TO 100 YEARS - Joint Mobility Stretch & Relax

19:34

20 MIN TAI CHI WARM UP, STRETCHING and JOINTS MOBILITY EXERCISES WithTiger and Dragon

24:27

25 MIN FULL BODY TAI CHI STRETCHING EXERCISES by the Dragon

21:48

20 MIN TAI CHI STRETCHING and WARM UP EXERCISES Practically Perfect for Every Day - Morning/Evening

11:30

10 MIN OF TAI CHI AND QI GONG EXERCISES TO STRESS RELIEF

12:08

10 MIN TAI CHI MORNING WAKE-UP AND WARM-UP for Perfect Days

13:38

12 MIN QI GONG WARM UP AND PRACTICE TO HARMONIZE AND REGULATE METABOLISM

35:44

30 MIN TAI CHI WARM UP and STRETCHING in the Wind - Power of Nature to Tone the Whole Body

15:08

15 MIN TAI CHI MORNING STRETCHING AND WARM-UP to Prepare the Body for any Daily Physical Activity.

15:17

15 MIN TAI CHI WARM-UP AND QI GONG PRACTICE for Arms, Shoulders and Neck

11:24

5 MIN DAILY TAI CHI EASY FOR EVERYONE - Understanding the Fundamentals and Practicing Correctly

18:08

15 MIN TAI CHI WARM-UP AND QI GONG FOR LEGS - Strong and Flexible Legs in 15 min of Daily Training

41:12

40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE to be Strong, Flexible and Relaxed at Any Age

15:04

15 MIN FOR BACK & SPINE – Tai Chi Warm-Up and Qi Gong Practice for a Young, Strong and Flexible Back

11:35

CHEN STYLE TAI CHI 18 FORM Codified by GM Chen Zhenglei - Tutorial Back View and Slow Motion

05:16

CHEN STYLE TAI CHI 18 FORM Codified by GM Chen Zhenglei - Front View

01:07:01

Relaxing Music for Tai Chi, Relaxation and Stress Relief - Calm Piano Music and Nature Sounds

09:21

CHEN STYLE TAI CHI 74 FORM LAOJIA YI LU - First Section Tutorial and Back View with Weight Position

13:49

BA DUAN JIN QI GONG - Step by Step Learn the Meaning and Advantages of the Eight Pieces of Brocade

08:47

CHEN STYLE TAI CHI 11 FORM - Tutorial Learn and Practice in Front and Back View for your Well-Being

02:21

DOG'S REACTION TO TAI CHI - Curiosities About Tai Chi and Nature

12:33

CHEN STYLE TAI CHI 8 FORM - Tutorial Step By Step in Mirror and Back View

26:16

25 MIN FULL BODY TAI CHI WARM UP - Joint Mobility, Stretching & Strengthening of Muscles and Tendons

15:13

BA DUAN JIN QI GONG - Easily and Effectively Practice the Eight Brocade Pieces in Mirror View

07:02

5 MIN DAILY QI GONG FOR BEGINNERS - Easy, Natural and Pleasant Movements to Collect Qi and Relax

11:59

10 MIN DAILY TAI CHI JOINT MOBILITY AND RELAX - Healthy Joints and Relaxation for your Well-Being

20:19

20 MIN TAI CHI WARM UP AND STRETCH - Joint Mobility, Stretching & Relaxation as an Anti Aging System

05:53

#11 Archive Chen Style Tai Chi - Techniques from Laojia Yi Lu and Laojia Er Lu

04:17

#10 Archive Chen Style Tai Chi - 11 Form Back View

04:19

#9 Archive Chen Style Tai Chi - 11 form

04:16

#8 Archive Chen Style Tai Chi - Laojia Demonstration in Rome

04:07

#7 Archive CHEN STYLE TAI CHI Seminar in Turin with Grandmaster Liming Yue

06:55

#6 Archive CHEN STYLE TAI CHI - Laojia Yi Lu 74 form (second part)

08:59

#5 Archive CHEN STYLE TAI CHI - Laojia Yi Lu 74 form (first part)

05:43

#4 Archive BA DUAN JIN

05:50

#3 Archive YANG STYLE TAI CHI 24 FORM

04:22

#2 Archive CHEN STYLE TAI CHI 18 FORM

03:38

#1 Archive CHEN STYLE TAI CHI at the Festival dell'Oriente of Turin 2015