01:28

What is Airrosti? A Solution for Muscle and Joint Pain!

03:13

Airrosti Provider Spotlight: Dr. Zelaya

05:44

Hear What Our Providers & Patients Think About Airrosti Remote Recovery

02:48

4 Simple Tips to Avoid Pain While Gardening

02:04

4 Must-Do Basketball Warm Ups That Will Change Your Game!

03:03

Mid-Back Strengthening Exercises for Swimmers

02:05

Relieve Plantar Fasciitis Foot Pain with these Simple Exercises!

05:37

Neck Exercises for Swimmers

06:14

Hip Exercises for Swimmers

04:37

Back Exercises & Stretches for Swimmers

04:47

Shoulder Exercises for Swimmers

04:51

Knee Exercises for Swimmers

04:57

Join the Airrosti Team

01:26

4 Simple Bedtime Stretches That Will Help You Sleep Like a Baby!

02:32

Surprising Facts and Misconceptions of Hamstring Strains

01:25

Improve Your Runs With This Cool Down Routine!

01:45

Get READY to Run with These 3 Easy Warm Up Stretch Tips!

02:50

Surprising Facts And Myths About Calf Strains

02:12

My Back Pain VANISHED After Visiting Airrosti

01:48

Top 3 Cool Down Tips After a Long Hike

02:33

Prevent Hiking Injuries With This Quick Warm-Up

00:46

How To Perform the Perfect Plank

01:01

Are bags causing you back pain? Try these tips!

01:40

Top 3 Stretches for Shin Splints Pain

01:08

Avoid Shin Splints with the Proper Shoes

02:22

Shin Splints: What You Need to Know

02:10

Top 3 Warm Up Stretches for Rowing

00:55

How to Perform the Perfect Squat

02:35

Learn Interesting Facts and Misconceptions of Knee Pain

01:04

Tips for Staying Cool on Your Summer Walks, Jogs or Runs

01:07

How to Perform the Perfect Reverse Lunge

02:29

The Truth About Quad Strain Myths

02:13

Warm Up Stretches for Paddleboarding (SUP)

02:25

Stretches to Keep you Pain Free during Long Drives on Road Trips

02:51

Road Trip Tips to Avoid Neck and Back Pain

01:20

Top Secret Tips for Pain Free Travel

02:28

Warm Up and Stretching Tips for Swimming

01:10

3 Simple Tips to Avoid Neck & Back Pain While Using Your Phone

02:40

How to Stretch and Warm Up for Cycling

01:02

Transform Your Workout Recovery with Lacrosse Balls

03:02

Interesting Facts, Risk Factors and Treatment options for Carpal Tunnel Syndrome

02:57

Insider Tips: Lifestyle Modifications to Prevent Pain for Desk Workers

03:18

Exercises and Stretches to Warm Up for PickleBall

02:21

Interesting Facts & Misconceptions of Pregnancy Related Joint Pain

02:37

Warm Up Stretches & Exercises to Prevent Injuries During Hockey

02:54

Discover the hidden truths behind Sciatica - Myths vs. Reality Revealed

02:06

5 Tips to Help Fix Snapping Hips

02:30

How to Get Warmed Up before Hitting the Ice Skating Rink

03:27

Hip Mobility Secrets: 3 Exercises & Stretches You Need to Know

04:06

Hip pain exposed: Discover the surprising facts and debunked misconceptions

02:47

How To Warm Up for Golf

03:24

Misconceptions and Root Causes of Wrist and Elbow Pain

04:56

Uncovering the Truth about Neck Pain: Debunking Misconceptions

03:10

How to Warm Up for Rock Climbing

05:28

How to Warm Up for the Back Squat

05:02

Interesting Facts and Misconceptions of Foot Pain (Plantar fasciitis)

03:11

Whats the Best Way to Warm Up for Deadlifts to Avoid Injuries?

03:46

Stretches & Exercises to Relieve a Groin Pull (Adductor Strain)

03:38

Uncovering the Surprising Causes of Low Back Pain

02:47

Uncovering Groin Pulls (Adductor Strains): What Causes Them and How to Know if You Have One