Cure for man boobs | Adnan Farooq #shorts
Mind Power Meditation
Debunking the myths of carbs | Adnan Farooq #shorts
Mind Power | Adnan Farooq
Beautiful Skin in 10 DAYS | Adnan Farooq #shorts
Reducing Belly Fat | Adnan Farooq #shorts
Weight Loss: Gut Health is More Important than Calorie Counting
STOP BLAMING (Negative people video 2)
BELLY FAT DISCUSSION ON TV
TV INTERVIEW - FITNESS PAKISTAN
IS THIS YOUR EXERCISE PROGRAM?
HAVE FUN AND EXPERIMENT
DOING THIS WILL FEELS SO GOOD!
HOW TO START A GOOD DAY
WEATHER IS NO EXCUSE
THE BEST TIME TO START IS NOW!
EID PEH DEPRESSION SE AZADI KA TAREEQA
ANXIETY ATTACK QUICK TIP.
EXERCISE FOR FAT HIPS & THIGHS
FLEXIBILITY & STRENGTH WORKOUT
THE ONE THING FOR ANXIETY
KITCHEN IS YOUR BEST FRIEND
WE LOVE DOING THIS
10 MIN ABS HOME WORKOUT
10 MIN FEMALE FAT LOSS HOME WORKOUT
GOING LIVE ON CHANNEL CITY 42
HAPPINESS IS A CHOICE
HORMONES & FITNESS
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About
I’m obsessed with achieving a state of *optimal*—where your body, mind, and purpose align to unlock peak performance. As a Functional Medicine & Performance Coach, I help you optimize your **physical, emotional, cognitive, and mental faculties to create lasting transformation.
Using neuroscience, neuroplasticity, emotional intelligence, mind power, and manifestation, I teach you how to rewire your brain, master your emotions, and optimize your body’s systems for unstoppable energy, focus, and success.
If you're ready to elevate your performance, hack your biology, and unlock your highest potential.
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