Behind the scenes of the next video's thumbnail! Can you guess what it's about? 😜 Launching this weekend
We're doing another video in the "Asking Experts for Advice" series, but this time on the healthiest ways to LOSE FAT, and keep it off for good!
Comment below, your fat loss / weight loss questions that you want answered 👇🏻
New Eight Sleep sale is live till 10/24 EOD (Monday)! Code Mike50 to save money ($200+ off) and support the channel! I love you all, and hope you're having an amazing weekend!
go.mikehanna.co/EightSleep
Would you be interested in seeing a video where I try the most EXTREME Health Fads / Biohacks, similar to @airrack where he Faces 100 fears in 24 hours (see below)?
1. Cryotherapy (Cold)
2. Acupuncture (Needles)
3. Holotropic breathwork (Psychedelic)
4. Float tank (sensory deprivation)
5. Red light therapy
6. Sauna
7. Ozone therapy
Suggestions? Thoughts?
Hey guys! 👋🏼 Been a minute since I posted a video, super sorry about that! Life's been a tad busy recently (visited family in Toronto for Christmas, Moved to NYC, and got covid...)
But... I'm grinding out some new videos for ya, one's almost done actually (expect it in the next couple of days).
Here's a lil' sneak peek 👀
How do you guys feel about this thumbnail? Would love to know what you think in the comments 🙏🏻 It should be out by the end of the year
HIRING🚨
I’m currently looking to hire an assistant to help with weekly videos (research, descriptions, video feedback, scheduling posts).
Up to 15 hours per week at $14 an hour.
Shoot me a DM on Instagram if you’re interested!
Life gives you a pill for immortality, what do you choose?
Ps. David Sinclair thinks this is coming soon (Lifespan — book)
Would you be interested in doing 30 days challenges together (you, me, and our community)? The idea is to build a new habit together powered by accountability from other like-minded people.
During the challenges, I'll probably be making a video (ie. 30 days doing yoga) about sharing my experience.
So I'm thinking:
Potentially everyone can record a part of their experience on their iphone and we can include it in the video in some cool way. An AWESOME example is @YesTheory's "We Ran 24,901 miles (earth’s circumference)" where everyone runs 1 mile and records a short clip saying their name while theyre running.
Or, I can find some software where we can gamify the experience and do it as an community, think like a leaderboard, achievements, streaks, etc.
Would you be interested?
Do you want to make YouTube videos? 📸
Science-backed fitness, nutrition, and sleep videos designed to help your best self. I'm a certified Nutritionist (PN L1) and in the process of getting my ISSA Personal Training Cert.