AM Prepping #weightloss #vsg
Itโs happening Today #shorts #vsg
VSG | Rotisserie Chicken, Rice, Collard Greens, & Black Eyed Peas | #shorts #weightloss #food
#shorts #vsgsquad #weightloss #vsglifestyle #weightlossjourney #vsgfamily
Off scale Victoryโ๐ฝ๐ฅ๐ฅฐ #weightloss #vsgsquad #vsg
#food #vsgsquad #foodie #vsgfamily #mukbang #vsg
Trying Twix Ice Cream๐ฆ #vsg #twix #icecream #foodie @GGUWKR
Preparing Southwest Style ๐๐ฅ๐ฅ #vsg #food #vsgfamily #weightloss @GGUWKR #salad #southwest
Trying Ginger Snaps, Cheese & Pepperoni Mukbang | High-Protein Snack #Mukbang #FirstTime #VSG #short
Purrmier Protein #vsg #premierprotein #cat #kitten #drink #shorts #weightloss
Zaxbyโs Teriyaki Chicken Wing #vsg #shorts #food
Right U Ready? ๐ฅ๐#vsgbeforeandafter #bariatricsurgeries #vsg #vsgfamily #weightloss
Gastric Glow Up #vsg #GGUWKR #shorts #weightloss
VSG Journey ๐ฅฐ #shorts #vsg #GGUWKR #weightloss
Hey everyone, I'm Kendra Renee! I'm thrilled to take you on my gastric sleeve journey. On this channel, I'll document my transformation, share my meals and workout routines, and give you all the tips and advice I've learned.
Join me as I navigate this exciting path to a healthier and happier life. Don't forget to subscribe for regular updates and let's glow up together!
โจ Follow My Journey:
Transformation progress
Daily meal plans and prep
Exercise routines
Tips and advice for post-surgery life
๐ Subscribe and hit the notification bell to never miss an update!
Let's Connect:
TikTok: @kendrarenee24
Instagram: @mskrjay
Facebook: @kendra.jackson3
๐ฌ Use the hashtag #GastricGlowUpWithKendraRenee to join the conversation and share your journey!
See you in the next video!