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It's Staysha @UC251a5V_5oc0CpfDtW-BftA@youtube.com

2.3K subscribers - no pronouns :c

Hi guys! It’s Staysha and welcome to my channel! Here you c


03:45
Top 5 Full Body Stretching Exercises - Improve Flexibility and Prevent Injury
09:15
ABS For Beginners - Flat stomach\ Burn belly fat!
10:25
Weight loss HIIT 🔥| Workout for fat loss!
10:53
🍑 GLUTES and LEGS WORKOUT (without jumping!)
15:56
The Amazing 15MIN Total Body HIIT Workout
15:27
How To Get SPLITS - WITHOUT PAIN?! - FOLLOW ALONG FOR SUCCESS!
10:27
10 Min - CARDIO KILLER | Workout At HOME | It's Staysha | Day 22
10:52
10 Min Hourglass Figure WorkOut | Sexy Curves | It's Staysha | Day 21
15:57
Full Body STRETCH | My daily stretch routine - It's Staysha | Day 20
10:52
Day 19 - HIIT Legs + ABS | It's Staysha
15:57
Day 18 - Morning Workout: Stretch and Tone Muscles for the Whole Day | It's Staysha
15:59
Day 17 - Healthy BACK ! DO THIS EVERY MORNING After Waking Up! It's Staysha
16:06
Best glutes exercise - Train together!
10:55
Day 15: 10 Min TINY WAIST Workout | Sexy ABS | It's Staysha
15:29
Day 14 - 15 MIN FULL BODY HIIT WORKOUT - burn lots of calories / No Equipment | It's Staysha
15:38
Day 13 - 15 Min Back Pain Stretch | Do This Every Morning! It's Staysha
10:23
Day 12 - 10 MIN HIGH INTENSITY WORKOUT | burn lots of calories, HIIT | No Equipment I It's Staysha
10:23
Day 11 - 10 Min Full Body WORKOUT | You CAN do it! | It's Staysha
15:22
Day 10 - 15 MIN GLUTES AND LEGS WORKOUT | It's Staysha
13:21
Day 9 - INTENSE TABATA MIX 13 MIN / ТАБАТА / It's Staysha
10:27
Strength Training At Home No Equipment / Stretching Exercises for Front Split - DAY 8
10:29
STRETCH FOR FRONT SPLIT FOR BEGINNERS AT HOME / DAY 7
15:24
DAY 6 - PILATES HIIT / BEST 15 MIN BODY BURN TO RESULTS
10:21
DAY 5 - LEGS & GLUTES WORKOUT - 10 min INTENSIVE
10:21
DAY 4 - 10 Min R.I.P AB WORKOUT
15:16
DAY 3 - 15 Min Full Body Stretching / Exercises for Split
10:13
DAY 2 - BOOTY BURN WORKOUT / Best 10 Minute High Intensity Workout
10:16
Day 1 - 10 Minute HIIT Workout - Fit and Flexible Body Challenge