There are 5 levels of #Flexibility, which one are you? #yogaclass #beginnersyoga #Bikramyoga #yoga
As we finish up the year, Bikram has a few words of wisdom. #bikram #bikramyoga #yogi #happynewyear
The name of the posture is Triangle and there’s many triangles here. #Bikramyoga #yogapose #yoga
You have a tool to learn about who you are. Learning to teach this makes you invincible #bikramyoga
The after yoga training effect. Once you go back home you’ll feel shocked. #bikramyoga #yogateacher
From 550 postures I practiced I created a system, 26 postures. That took 9 years #Bikramyoga #Yoga
Yoga culture. When somebody comes to your class, just encourage them. #yogateacher #Bikramyoga #yoga
Asana and Pranayama are the techniques where we make our physical body Vs mental body ready. #yoga
They asked me ‘Bikram how can you cure depression, my mental problem ’it’s simple 26 & 2 #bikramyoga
“I never said it was easy, I said it would be worth it” #Bikram #BikramYoga #hotyoga
𝑀𝑎𝑟𝑟𝑖𝑎𝑔𝑒 between the sun and moon power ☀️ & 🌖 To feel & understand this #yoga #marriage
Bhakti is a devotion, if you don’t have a devotion you don’t have a learning ability. #yogateacher
Wellness depends on balancing art with nature & #ayurveda teaches us how to live long life #yoga
What is Cobra posture? Keep it simple. #yogaforbeginners #bikramyoga #backhealth #spinestretch #yoga
Cosmic consciousness.. To become 2 steps above spiritualism, When you learn to use your wisdom#yoga
When it comes to your problems, it doesn’t really matter what they are. Healing begins #bikramyoga
Depression sucks.Harvard University discovered something but it takes work, it’s not in a pill #yoga
Quincy Jones practiced a lot of yoga with Bikram, because it works. #bikramyoga #yoga #quincyjones
The Legend is gone & he inspired many. Yet still was inspired #quincyjones #bikramyoga #yoga #yogi
Getting your head on the knee will be the hardest part, can you? #bikramyoga #yogapose #yogi #yoga
The energy. The movement. It’s everyone together. Yoga together. #Bikramyoga #yogateachertraining
Which problem do you have? And do you know why? #bikramyoga #yogateachertraining #yogalectures #yoga
Negative mental attitude 9 times more powerful than positive. You come to yoga to change that #yoga
Don’t turn the wrong way in #savasana #yogafun 😜
At the beginning, #Bikram prepares you for the 9 week journey with words of wisdom #Bikramyoga #yoga
It’s not how hard or difficult it is, can you do it? #yogapose #bikramyoga #strength #yoga
The 90 min healing everything class ✔️ #Bikramyoga #yogaheals #hotyoga #yogis
The art of practicing, teaching, correcting and staying present. #yogateacher #hotyoga #yogi #yoga
When you’re a man and a beginner where do you start? #yogaforbeginners #bikramyoga #hotyoga #yogamen
When the neighbour comes knocking, home hot Yoga begins #homeyoga #hotyoga #bikramyoga #yogis #yoga
Yoga is Life! Know how to use your strength & focus to get you there ✔️ #yoga #yogalife #yogagirl
A very distracting yoga class 😎 Yoga Retreat #3 coming ✔️✔️✔️ #yogaretreat #yoga #yogaeverywhere
When the beginners posture turns into an advanced posture watch the jaw drop. #yoga #bikramyoga
The hard part is to keep the chin up when you drop the body down. #balancing #yogi #yogapose #yoga
When the moon meets the sun. #yogaeverywhere #yogi #yoga
Humans pick up the bad habits 9 times more than good. But there’s a solution #bikramyoga #yogaguru
What to relax and what to work hard simultaneously is the yoga. #bikramyoga #yogaforbeginners #yoga
The hardest part of #PranaYama breathing? Sucking your stomach in to expand your lungs more. #yoga
When it comes to #yoga, it’s all about the details. #Bikramyoga #yogaforbeginners #yogateacher
Toe stand for beginners, little by little. #Bikramyoga #yogagirl #yogini #yogaforbeginners #yoga
As soon as the student becomes present, now you’re doing #yoga #bikramyoga #yogateacher #yogastudent
With a smorgasbord of medical benefits, why not try 😄 #Bikramyoga #yogapose #yogaforbeginners
The Triangle pose. Can You? #beginnersyoga #bikramyoga #easypose 🤩
In 1935 this famous yogi changed medical science minds #bishnughosh #Bikram #yogananda #guru #yogi
The challenge is to get both legs up! #spine #spinehealth #bikramyoga #hotyoga #yogaforbeginners
It’s a 2 hr #BikramYoga party 🎉 where learning is hot and fun! #yogateacher #yogaforbeginners #yoga
The Hot Yoga Teacher Training with Bikram part 2. #bikram yogateachertraining #bikramyoga #hotyoga
The original hot yoga class with Bikram part 1. The details are everything #bikramyoga #yogateacher
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20 + yrs of teaching, coaching and consulting. Yoga - studio’s, sports teams, and individuals. ✔️
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