58:08
Ultimate Full Body Pilates Workout: Standing & Mat Exercises for Strength & Mobility
51:02
Pilates for Balance - Led by Certified Instructor
54:47
Studio Pilates - Full Hour - Length and Strength
56:21
55-Minute Gentle Flow Pilates Workout for Mind and Body Harmony
58:29
Pilates - Core , Arms & Glutes - FULL HOUR CLASS!!!!
52:14
Intermediate Pilates Workout - 50 min
01:07:46
Pilates Full Body Foam Roller Workout - 60 min
22:14
Day 30 of 30: Full Body Stretch - Balance Series (Pilates for Strength & Mobility)
28:20
Day 29 of 30: Mobility Flow - Balance Series (Pilates for Strength & Mobility)
34:34
Day 28 of 30: Full Body - Balance Series (Pilates for Strength & Mobility)
26:46
Day 27 of 30: Pilates Core - Balance Series (Pilates for Strength & Mobility)
31:28
Day 26 of 30: Full Body Pilates - Balance Series (Pilates for Strength & Mobility)
22:14
Day 25 of 30: Standing Workout - Balance Series (Pilates for Strength & Mobility)
25:39
Day 24 of 30: Upper Body - Balance Series (Pilates for Strength & Mobility)
25:59
Day 23 of 30: Lower Body - Balance Series (Pilates for Strength & Mobility)
26:58
Day 22 of 30: Stretch & Breathe - Balance Series (Pilates for Strength & Mobility)
21:57
Day 21 of 30: Full Body Mobility - Balance Series (Pilates for Strength & Mobility)
34:52
Day 20 of 30: Full Body - Balance Series (Pilates for Strength & Mobility)
20:58
Day 19 of 30: Standing Workout - Balance Series (Pilates for Strength & Mobility)
21:12
Day 18 of 30: Upper Body Pilates - Balance Series (Pilates for Strength & Mobility)
23:14
Day 17 of 30: Lower Body Strength - Balance Series (Pilates for Strength & Mobility)
20:05
Day 16 of 30: Core Flow - Balance Series (Pilates for Strength & Mobility)
17:53
Day 15 of 30: Standing Stretch - Balance Series (Pilates for Strength & Mobility)
28:30
Day 14 of 30: Mobility Flow - Balance Series (Pilates for Strength & Mobility)
28:35
Day 13 of 30: Full Body Workout - Balance Series (Pilates for Strength & Mobility)
26:10
Day 12 of 30: Standing Pilates - Balance Series (Pilates for Strength & Mobility)
23:35
Day 11 of 30: Arms, Shoulders & Back - Balance Series (Pilates for Strength & Mobility)
22:49
Day 10 of 30: Lower Body - Balance Series (Pilates for Strength & Mobility)
28:39
Day 9 of 30: Pilates Core - Balance Series (Pilates for Strength & Mobility)
19:54
Day 8 of 30: Gentle Movement & Breathwork - Balance Series (Pilates for Strength & Mobility)
36:06
Day 7 of 30: Full Body Mobility & Stretch - Balance Series (Pilates for Strength & Mobility)
31:04
Day 6 of 30: Full Body Pilates - Balance Series (Pilates for Strength & Mobility)
26:18
Day 5 of 30: Standing Workout - Balance Series (Pilates for Strength & Mobility)
21:53
Day 4 of 30: Upper Body Workout - Balance Series (Pilates for Strength & Mobility)
25:53
Day 3 of 30: Lower Body Workout - Balance Series (Pilates for Strength & Mobility)
22:55
Day 2 of 30: Fire Up Your Core - Balance Series (Pilates for Strength & Mobility)
18:43
Day 1 of 30: Breath and Movement - Balance Series (Pilates for Strength & Mobility)
01:26
30-Day Pilates Mat Series: Balance (Strength & Mobility)
31:29
Full Body Pilates - 30 minutes
26:01
Core & Ab Workout with Stretchy Band - 25 min
22:21
Full Body Pilates Workout - 23 min
21:21
Standing Workout With Weights - for Beginner and Intermediate Level
56:02
Safe Exercises for Parkinson's Disease - Special 1 hour Workout
27:46
Morning Pilates - A Gentle Routine
37:51
Do You Sit a Lot? These Pilates Exercises will Help! - 37 min
30:28
Pilates for Stress Relief - 30 min
25:20
Full Body Pilates (with a block!) - 25 min
17:06
Standing Core Strength! ~ 17 minutes
31:46
Pilates Mobility Flow - Full Body - 30 minutes
24:50
Full Body Pilates with Only a Towel!
18:18
Tone Your Upper Body! Pilates Workout
15:26
Standing Strength Workout - 15 min Pilates
19:21
Ab Workout with NO Crunches! 20 minutes
00:55
Exciting Announcement! New Membership Offering!
22:26
Lower Body Pilates Strength Workout with No Weights!
27:53
25 minute Beginner Pilates Workout
20:23
20 minute Full Body Pilates Workout
28:27
30 minute Pilates Ring Workout - Full Body
26:43
25 minutes Pilates for Lower Back Relief
19:22
20 minute Total Abs Pilates Workout
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About
Cailin was first introduced to Pilates in 2005 and has been practicing at studios in Boston, New York and Charlotte ever since. She felt an immediate connection with the movements in both body and mind, and knew immediately she wanted to share her passion for it with others. In 2006, she received her Pilates Mat certification through Power Pilates in Boston, and began teaching classes in New York. After having two children and experiencing the benefits of equipment-based Pilates throughout and after her pregnancies, she became an even stronger believer in the movement system and wanted to take her teaching to the next level. In 2014, she took the Comprehensive Equipment Training Program through Balanced Body, and taught group equipment classes and private one-on-one sessions at Davidson Pilates through Spring 2018.
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