This channel is dedicated to helping you make positive change in you self-care routine for a healthier, happier & longer life!
It's my mission to make the world a healthier place through preventative medicine and to show you that it only takes small changes done consistently over time to have a big impact on your health & longevity.
I'm also aiming to challenge the global perception of Chinese medicine that it's meant to be a bit "woo woo", I grant you that there are some people practising who are a bit woo woo but you shouldn't let that put you off discovering more about this ancient craft that is a hybrid of eastern art and science! Stay tuned because I'll be bringing you Chinese medicine for the 21st Century...