00:26

80kg

00:46

Triceps

01:25

Cables

00:51

Curling bar

00:31

Curling bar

00:59

Cables

00:28

Curling bar

00:39

Curling bar

06:05

Circuit sets

04:19

Circuits sets

09:57

Bit of a mix sets

02:45

video-2017-05-17-10-57-55.mp4

10:34

Doing few various sets

00:33

70kg squats

00:33

70 kg squats

02:05

video-2017-05-16-10-48-02.mp4

01:58

Younis and john on the bag

00:40

Jp on the bag

00:17

Rodwen rowing

00:18

rodwen rowing.mp4

00:45

MOV20170515_001.mp4

00:33

MOV20170515_002.mp4

01:42

On the bag

01:09

On the bag

00:30

Attempt dead lift 2

00:35

Attemp dead lift 1

00:27

Attempt dead lift 2 jp

00:20

Attempt dead lift jp

01:00

29052011022.mp4

02:58

MOV20170512_006.mp4

00:53

Squats

00:58

Squats

07:36

70kg

00:26

MOV20170504_010_2.mp4

00:34

MOV20170504_018.mp4

01:02

Legs

07:28

F t station

09:46

Doing circuits

00:30

MOV20170505_003.mp4

04:07

MOV20170503_003.mp4

03:11

On the bag first time

00:40

MOV20170505_005.mp4

01:19

MOV20170505_002.mp4

01:12

video-2017-05-03-12-45-35.mp4

01:08

On the bag 2 time

00:48

On the bag 3 time

00:30

MOV20170504_017.mp4

00:27

MOV20170503_013.mp4

00:25

MOV20170504_019.mp4

00:24

Legs

00:24

MOV20170504_016.mp4

00:49

MOV20170504_027_2.mp4

00:26

MOV20170504_010.mp4

00:30

MOV20170504_002.mp4

00:18

MOV20170504_008.mp4

00:20

Attemp dead lift

00:25

MOV20170504_025.mp4

00:47

Squats