About
Welcome to Sage and Tranquility!
I’m Grace, and here we explore mindful living through ASMR, wellness, and embracing the aging journey. My channel offers everything from calming nature walks and grounding meditations to Mindful Munchies & Food for Thought, where we break down popular foods and learn how to make better choices for body and mind.
I also share our EV road trips on Vancouver Island, highlighting its beauty and hidden gems. Join me as I reflect on health, wellness, and finding tranquility in everyday life.
Subscribe and Stay Tranquil!
#MindfulEating #WellnessJourney #ADHDAwareness #StayTranquil #HealthyChoices #NatureWalks #FoodForThought #EVAdventures #Mindfulness
Welcome to Sage and Tranquility!
I’m Grace, and here we explore mindful living through ASMR, wellness, and embracing the aging journey. My channel offers everything from calming nature walks and grounding meditations to Mindful Munchies & Food for Thought, where we break down popular foods and learn how to make better choices for body and mind.
I also share our EV road trips on Vancouver Island, highlighting its beauty and hidden gems. Join me as I reflect on health, wellness, and finding tranquility in everyday life.
Subscribe and Stay Tranquil!
#MindfulEating #WellnessJourney #ADHDAwareness #StayTranquil #HealthyChoices #NatureWalks #FoodForThought #EVAdventures #Mindfulness