03:24
"ASMR Nature Walk at Somenos Lake | Peaceful Moments by the Water for Mindfulness & Relaxation#ASMR"
02:10
"Why I Stopped Eating Pop-Tarts: The Shocking Truth About the Ingredients"
10:12
"How to Change Cabin Air Filter on 2021 Kia Soul EV | Easy DIY Maintenance"
08:33
“Mindful Walk by the Stream | Relaxing Nature Sounds & Box Breathing Exercise”
14:42
"Grateful Moments: Finding Peace in Nature, Victoria, BC"
29:51
"ASMR Sorting Canadian Pennies from Change | Relaxing Coin Sounds"
41:47
"Relaxing ASMR | Sorting and Counting Canadian Coins for Mindfulness" "Guess the amount!"
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About
Welcome to Sage and Tranquility!
I’m Grace, and here we explore mindful living through ASMR, wellness, and embracing the aging journey. My channel offers everything from calming nature walks and grounding meditations to Mindful Munchies & Food for Thought, where we break down popular foods and learn how to make better choices for body and mind.
I also share our EV road trips on Vancouver Island, highlighting its beauty and hidden gems. Join me as I reflect on health, wellness, and finding tranquility in everyday life.
Subscribe and Stay Tranquil!
#MindfulEating #WellnessJourney #ADHDAwareness #StayTranquil #HealthyChoices #NatureWalks #FoodForThought #EVAdventures #Mindfulness
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