01:06
Literary Love Savannah Book Haul
26:42
Gentle Yoga 6/19
38:38
Gentle Yoga 6/26 (Hip Focus)
38:17
Yoga Basics
36:08
Yoga Basics 7/10
36:21
Yoga Basics - HIPS!
19:05
Short(ish) Standing Flow
28:19
Yoga Basics
35:47
Balance and Foot Strength
28:37
Yoga Basics: Aug 28
30:05
Gentle Yoga: Sep 4
30:12
Slow Flow (Pregnancy Friendly)
32:15
Yoga Basics (Pregnancy Friendly)
36:38
Slow Flow [Open Arms Yoga NC]
42:20
Prenatal Yoga [Open Arms Yoga]
30:47
Yoga Basics [Open Arms Yoga]
01:00:36
Prenatal Yoga [Open Arms Yoga]
36:48
Yoga Basics [Open Arms Yoga]
34:08
Gentle Yoga [Open Arms Yoga]
30:49
Yoga Basics [Open Arms Yoga]
41:59
Prenatal Yoga [Open Arms Yoga]
46:24
Prenatal Yoga [Open Arms Yoga NC]
30:42
Yoga Basics
08:46
Deep Dive: Nadi Shodhana (Alternate Nostril Breathing)
10:37
Deep Dive: Walk Step or Hop
08:23
Props are awesome: Bolsters
09:10
Deep Dive: Forward Folds
13:03
Deep Dive: Flow Throughs
08:24
Deep Dive: Step Throughs
06:51
Props are Awesome: Yoga Straps
08:43
Props are Awesome: Blocks
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