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TheMuscleNerd @UC1g7rb5dnt2HCRANZYi2pJA@youtube.com

17K subscribers - no pronouns :c

This channel is devoted to Fitness and Self Improvement.


06:40
Make dieting easy!!
02:30
Fitness and self improvement
03:06
Fix Tennis and Golfers Elbow Quickly
05:43
Never stop self improving
08:48
Muscle Update
13:26
BodyBuilding: My current Diet and Food Items
11:20
6 meals a day VS 3 meals a day
04:35
Top Favorite Carb Sources for Bodybuilding
21:38
When Motivation Isn't enough.
14:25
Why you aren't SHREDDED!
16:32
Shred Season - Breakfast Time
12:27
Frequency vs. Volume vs. Intensity
08:15
Benefits of Turmeric / Curcumin - Memory, Joint Pain
05:26
Pull Workout + Trap Advice!
11:03
Benefits of Cacao: Wrinkles / Prostate / Nitric oxide PUMP!
09:40
Little Update: Thoughts / Training/ Carbivore
15:39
High Protein Green Smoothie
12:14
High Protein Rice Bowls
11:30
Compound vs Isolation Thoughts
18:48
ALMOST DIDN'T MAKE IT!
12:21
Truth About Supplements
14:39
KTA Preworkout Review (Peak fit labs)
01:01
One Minute Workouts: Chest
13:24
Massive Back Gains | Online Training
09:42
The BEST FISH / My Current Protein Choice
07:27
3 Things for instant Motivation
11:39
My Top 3 Exercises for a BIG CHEST
08:37
Bodybuilding: Build A BIG Back
08:57
Supplements for health and longevity.
14:47
Chest and DELT Routine
09:07
Physique Update / New Gym / Live Workouts
14:02
How to use intuition properly for a workout routine.
04:54
How to Get Rid of Back Pain
12:04
Pull Workout: Build a wide Back
02:24
Bodybuilding: Roasted Sweet Potatoes
10:21
Success Tips: How To Crush Your Goals
14:48
Kitchen Chronicles: Post Workout Smoothie
11:27
Kitchen Chronicles: Beef Curry Post Workout Meal
10:04
The Rebuild Ep 0.5 | Intro / Post Workout Shake
07:42
Advice to New Bodybuilders / Lifters
06:15
Best Chest Exercises for Legendary Pecs
12:10
Training Until Failure?
08:48
Muscle Breakfast: Overnight Oats
04:32
Only 3 Supplements for Bodybuilding
16:20
Failed Bodybuilding Breakfast Attempt
07:59
Do it Yourself: PreWorkout
17:21
How to GET LEAN: Macros for cutting
13:45
BodyBuilding: No time to cook?
04:54
Raw Back Workout
18:44
Setting Goals For Success
07:04
Post Workout Green Smoothie
12:55
5 Tips to a Solid Workout Routine
11:00
Be the person you want to be.. TODAY!
10:40
Promixx 2.0 Vortex Mixer Review
02:48
Increase Productivity with this easy STEP
02:35
BCAA Foam Fix
16:41
How to get rid of ACNE
29:32
Book Recommendations (Part 1)
08:06
Special Announcement
02:55
Purpose - Motivational Words