Real talk about hormones/HRT,
PERI 👉🏼 through 👉🏼POST menopause, thyroid disease, herbal medicine, supplements that work (and ones that don’t), 🧬 epigenetics, autoimmune conditions + tips and tricks I use in my clinical practice.
Myth busting the crap out of main stream 🥗 diets.
S.H.I.T. 💩 talking vegans, and destroying the great fiber myth.
Replacing 💩 supplements 💊 with herbal remedies 🌿 that work + a little woo.
#ScienceWitch #TheSassyCarnivore
#HormoneHacker
Why OXALATES are are BAD 👎🏼 & carnivore/animal based eating 🥩 is GOOD 👍🏼 (but you don’t need to be carnivore to play). #meatheals 🍖
Why Statins are 👎🏼 and why we need to 🛑 demonizing cholesterol.
If you don’t like sass this isn’t the channel for you... (I might 🤬 occasionally 😯)
Want to know more about Holly Warner Health or to book a consultation with me? l.bttr.to/xlONC
You can also check out my Facebook page (Holly Warner Health) or join my free private group (Holly Warner Health Tribe)
See you soon!!