01:44

Practice Pays | 4 Home Runs | Softball

14:28

Eat More To Lose Weight | Workout Wednesday | 93.1FM WZAK Radio One Cleveland

05:33

One Time For Frankie Beverly | We Are One | Xtreme Hip Hop Step

01:55

What’s The Rule | I’m Working On Something| Batting Practice

02:54

Radio One Cleveland | Workout Wednesday | 93.1FM WZAK | Total Body 30 Minute Training

04:19

Swing Practice Highlights | Softball Season | Home Run

05:58

HOW MANY HOME RUNS?!! Soft Ball Bat Test

01:01

It’s Just Work Boot Camp | Total Body Training | Gym Life

28:59

My 1st Chiropractic Adjustment | Health & Wellness | Muscle Recovery

02:46

Master Experience Canton, Ohio | Xtreme Burn Warmup for Xtreme Hip Hop Step & Brunch

06:22

Workout Wednesday 93.1FM WZAK | Featuring Pro Boxer Montana Love | Boxing for Fitness

01:40

ALL HARD WORK IS EASY WORK | Leg Day | Squats | Xtreme Burn & Xtreme Hip Hop w/ 216musCLE

06:40

Arm Day at The Xtreme Compound | Airwaav Product Review | Gym Life | Iron Addict

05:34

Workout Wednesday | 93.1FM WZAK RADIO ONE CLEVELAND | Radio Personality | Health & Wellness

01:31

First Sundays at The Volt | IJW Boot Camp, Xtreme Hip Hop & Xtreme Burn 90 Min Hip Hop Workout

01:28

WE HAVE A WINNER | 216musCLE It’s Just Work | Summer Ready | Healthy Weight Loss

07:39

Brand Builder Boot Camp | Social Media Growth | Entrepreneur Life

01:17

NDO Champ Said “Don’t be sloppy” | Not My Wendy’s | I Was Gone Eat That | Gym Life

25:04

Xtreme Burn High Intensity Hip Hop Cardio w/ 216musCLE

30:47

No Weights No Problem| 30 Minute HIIT | Home Workout | Jump Rope

05:23

Overcoming Adversity | History of A Power Lifter

06:41

Workout Wednesday on The Sam Sylk Show w/ Bijou Star | Total Body Workout No Equipment No Problem

11:21

30 Minute High Intensity Home Workout | Cardio, Legs, & Core

18:12

Xtreme Burn High Intensity Hip Hop Workout

03:26

Xtreme Hip Hop Step Fitness | Lil Jon I Don’t Give A F… | Hip Hop Workout

10:58

Workout Wednesday on The Sam Sylk Show w/ Bijou Star | Spine Health Prevention & Maintenance

01:07

The Hate Is Real | Thank You Lebron…

06:05

Workout Wednesday w/ Sam Sylk & Bijou Star on 93.1FM WZAK | Home Workout

23:21

High Intensity Hip Hop Workout | Total Body Training | Xtreme Burn

07:08

Sam Sylk Show Workout Wednesday feat. Xtreme Hip Hop Co-Founder and COO Terí Donelson

34:28

30 Minute High Intensity Hip Hop Workout | Xtreme Burn Cardiovascular Fitness

32:40

Xtreme Hip Hop 30 Minute Step Workout

30:29

Xtreme Burn 30 Minute Cardio w/ Dumbbells | Total Body Workout

05:28

Workout Wednesday at 93.1FM WZAK | Home Workout | Sam Sylk Show

03:11

The 100 Total Body Home Workout

32:36

Xtreme Hip Hop Step Fitness 30 Minute Workout

05:11

Workout Wednesday w/ Sam Sylk at 93.1FM WZAK Cleveland Radio | Home Workout

10:00

Entrepreneur Life | Life as a Business Owner Isn’t Always Easy | Slum Lords Are Real

01:19

It’s Just Words | Brand Builder | Be The Brand

07:39

Build Your Brand With Just The Phone In Your Hand | Be The Brand | Leadership Experience Tour

02:03

Xtreme Hip Hop Men’s Mayhem Tour | Hammond Indiana | Step Fitness | Hip Hop Step

32:02

Xtreme Burn 30 Minute Workout | Cardio Fitness | Home Workout | New Orleans Hip Hop Mix

17:10

30 Min Home Boot Camp | Total Body Training

02:27

Phi Beta Sigma Got Soul | Cleveland Sigmas | AKA Great Lakes Regional Conference Stroll Exhibition

01:29

NPHC Divine 9 Halftime at The Cavs Black Heritage Celebration

29:42

30 Minute Xtreme Burn | Special Appearance by The Creator Phil Weeden | Cardio Fitness

01:01

THE SIGMAS ARE COMING | ALL GAS NO BRAKES

01:30

OHIO XTREME HIP HOP STEP INSTRUCTORS

01:10

Xtreme Hip Hop | Tour Life | Saving Lives Around The World

01:02

Xtreme Hip Hop | Juneteenth Celebration | Tulsa Oklahoma

04:25

Playing On The Boards | Xtreme Hip Hop | Phil’s BDay Step Party

06:39

Xtreme Burn Demo 2022 Arnold Classic

43:48

Xtreme Burn

01:20

2019 Arnold Classic 225 lbs Max Reps

01:32

Men Step Too | All Star Stepoff Cleveland with Phil & Xtreme Hip Hop

40:01

Xtreme Hip Hop Beginners | Hop Squats

42:04

Xtreme Burn | LET ME HEAR IT!!!

02:00

Xtreme Burn | Hip Hop Cardio | Get Yo Hands Up

01:00:30

Xtreme Hip Hop | Beginners

29:38

IJW Circuit Training | Bodyweight