00:21
Scapular Push Ups - For Shoulder Health!
05:32
Quick 5 Minute Core Workout - Follow Along (No Equipment)
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About
Hello! My name is Nick Serpe, and I am a NASM certified personal trainer. I work with clients 1 on 1 or in small groups to help them reach their fitness goals. I specialize in sports and athletic performance, muscle/strength gain and weight loss. I am located in Santa Clara, CA. Please send me a message if you are interested in training online or in person!
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