02:26
Calentamiento TĂ©cnico FĂștbol
01:22
DinĂĄmica Equipo FĂștbol
01:12
Circuito Calentamiento Futbol
01:11
Prehab Exercises Hamstrings
01:26
Core Exercises for Goalkeepers
01:03
Football Speed Drill
00:25
Coordination and Speed Exercise for Football
01:01
Speed Reaction Drill
01:13
Football Individual Training Session
03:39
Return to Play Coulibaly KuPS
00:55
Speed Training for Football
01:07
Football Warm Up with Ball
01:54
Pre Match Training Football
04:55
Ankle Sprain Rehab Soccer
01:25
Football Coordination & Speed Drill
00:39
Football Warm Up Drill
01:14
Entrenamiento Core FĂștbol
02:15
Football Strength Training with Elastic Bands
01:29
Ladder Coordination Drills Football
00:25
Coordination Drill for Football
01:43
Entrenamiento fuerza especĂfica fĂștbol
01:26
Fuerza RĂĄpida FĂștbol
01:18
Velocidad EspecĂfica
04:05
Fuerza EspecĂfica FĂștbol
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About
"A candle loses nothing by lightning another candle" (James Keller)
Welcome to Luis Anula - Performance Coach! Your YouTube channel where you can find videos about football training.
You will be seeing most of the exercises that I am using throughout my career as a physical trainer. Especially exercises of physical content, in the gym and in the field. But also warm-ups drills, recreational games, injury prevention and rehab workouts, pre and post training protocols.
All this and many other topics that will appear along the way!
Do you like it? Hit that SUBSCRIBE button and l will see you in the comments!
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