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I have Polycythemia Vera (PV) | How I Found Out, Treatment, and Next Steps
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Best Rep Ranges for Strength & Size | NEW STUDY
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ALCOHOL vs. GAINS - Can there only be one?
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Holli - ZENI Athletics Workout Video
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Tina - ZENI Athletics Workout Video
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3 TIPS IF YOU WANT TO BE AN AMBASSADOR
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HYLETE | My favorite Athletic Apparel Company
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010 – Lessons in Grocery Shopping from a Registered Dietician w/ Lacey Dunn RD
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009 - The Expert-Generalist Approach to Peak Performance in Athletes w/ Dr. Marc Bubbs
57:50
008 - Scams, Shady Tactics, and Malicious Marketing in the Fitness Industry w/ Jordan Syatt
01:16:04
007 - Evidence Based Training Principles to Get Excited About w/ Greg Nuckols
57:45
006 - Driveline Baseball's Approach to Training Pro and Amateur Players w/ Kyle Rogers
01:21:27
005 - Sports Supplements that will Maximize Health and Performance w/ Eric Trexler PhD
01:09:56
004 - What the Greatest Athletes and Coaches in the World Do Differently w/ Dr. Fergus Connolly
43:44
003 - Finding Balance Between Work, Fitness, and a Side Hustle w/ Travis S.
01:24:04
002 - Strategies Used by Elite Athletes to Optimize Their Sleep and Recovery w/ Nick Littlehales
09:14
001 - Introduction to the Train With Xan Podcast
01:00
HYLETE Athletic Apparel and Training Gear
05:59
BRING SALLY UP | Push-Up Challenge | Did I Finish!?!
00:58
Classic Physique Competitor Xan Barksdale Training at Destination Dallas
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From 30lbs OVERWEIGHT to the Best Shape of my LIFE | FITNESS MOTIVATION
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Swimming with Pigs on our HONEYMOON | EXUMA, BAHAMAS
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OUR WEDDING DAY | Xan & Tina Barksdale | Southern Themed Kentucky Wedding
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SICK Workout Edit from ALPHALETE GYM | Xan Barksdale
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Training at Destination Dallas | The BEST GYM in Dallas, TX
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NEVER STOP CHASING YOUR DREAMS
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ALPHALETE GYM | First Workout And Inside Look at Christian Guzman's Gym during SUMMER SHREDDING!
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Test Driving a FERRARI 488 | My Wedding Present!
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Workout Motivation - June 2018 | Xan Barksdale
03:55
My FIRST Vlog | My Life Story in 60 Seconds | What to Expect on This Channel
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