Hey all after today’s video Ive posted I’m taken a break off social media for about month . As I’m not well at moment I’m having tests at drs as I’ve been having a tingling feeling on my right side of face and pressure on my temples . I think it’s been stress induced . The dr is going be testing me for deficiency’s like B12 ect and hormone levels .
But she said she thinks it is nerve ending symptoms off stress and emotions .
Take care all and I’m sure I will come back after month or do . I need to totally de stress and get early nights sleeps ect .
Helen XO
6 - 3
Thanks for all the new subscribers. I’m very grateful for everyone who watched my content .
6 - 2
12% beef patties turned out good . These will do me for next 24 to 48 hours . Carnivore can be simple . Don’t over complicate things #carnivore
9 - 0
Today I’m 53 on my birthday. I’m drinking water and had 2 ribeye steaks 🥩 and having a face mask on .
9 - 2
Oils not to use !!
4 - 0
Just for laughs 🤨🤣
9 - 2
Today when I was out in shops was looking at seasoning and was so shocked at the chemicals in these . Shocking . I did not buy them . These would definitely irritate my stomach
7 - 2
Hair done today at hairdressers . Was and now dry . Self care is important for mental health
10 - 5
What a plate 😍🔥
9 - 5
Today I’m starting 30 day challenge of no cheese no cream and coffee . Anyone who wants to join me your welcome .
I want to really change my health as much as I can and heal my body . Thanks for support off everyone
I had scrambled egg and bacon to break my fasted period today .
Helen xo 😘
12 - 2
Trying to heal my autoimmune issues by eating only meat and eggs for 100 days . Follow me on my journey