"How These 5 Superfoods Transform Your Health Every Day! π₯ππ₯¦ π#lifestyle#shorts#food #viralβ!
"Supercharge Your Immune System with These 5 Vitamins!!" π«π«π§¬π§ #viral #health#shorts #wellness
"Discover the Top 10 Healthy Drinks You May Be Missing Out On! π¦πΏ #shorts #health #fitness #food
"π« Gout Sufferers Beware! Top 5 Foods to Avoid for Instant Relief! ππ· #GoutDiet"
Best Vegetarian Snacks. #health #ketosis #food #ketodiet #weightloss
"8 Simple Steps to Crush High Blood Pressure!" And it Works!!π€―πͺπΎποΈββοΈπββοΈππΏββοΈπ«π«π§ #health
"High Cholesterol Decoded: 8 Proven Causes You Need to Know!"Part 2. ππ§¬π©³π₯π¬ #food #health #keto
"High Cholesterol Unveiled: 8 Proven Causes You Need to Know!"Part 1.ππ₯π¬ #food #health #wellness
"The Secrets of Okra: The Surprising Top Health Benefits of Okra"π²#health #food #keto #weightloss
"Unlocking Liver Health: Top Superfoods That Cleanse Your Liverβ. π ππππ #food #health #keto
"π 10 Bedtime Snacks for the Best Sleep! π΄ | Boost Your Zzz's Naturally!"πππ€―πͺπΎ#sleep#health
Fruits that shouldnβt Be Eaten Together & what it Does to the Body When You do. #health#keto#review
"πππ Fruit Pairing NO-NOs! π« | Why These Fruits Clash on Your Plate!" #health #ketodiet #food
"Unlock Your Inner Beast: Top 10 Testosterone-Boosting Foods!"#health #ketodiet #wellness #fitness
"Unlock Your True Potential: 7 Telltale Signs of Low Testosterone in Men!" #health #wellness #life
"Sleep Better Tonight: Avoid These Top 5 Foods Before Bed!" #ketodiet #health #bloodpressure #sleep
βSupercharge Your Immunity:Top 6 Vit C- Packed Foods You Need to Try #ketodiet #healthyeating #food
Eat Dates Everymorning!Why???π€―π€― #health #bloodpressure #vitamin #ketodiet #hypertension #review
The Incredible β 9 β Home Remedies to Help You Beat Pain Naturally!" And More. π«π«πͺπΎππΏπ¦΄
This is Why Some Say Food is Medicineπ«πͺπΎπ½ππ«π€―π¦΄
Common Symptoms of Lung Cancer!!
Benefits of Some Common Berries and Fruits!!π€―π€―π€―π€― #ketodiet #health #nutrition #wellnesstea
Top 10 Amazing Health Benefits of Neem Leaf Tea. π€―π€―π΅π΅π΅π΅πππΏπ₯π₯
Top 10 Health Benefits of Corn Silk Tea. π€―π«ππΏπͺπΎπ« #health #diabetesdiet #vitamin #ketodiet
Top 10 Health Benefits Of Mushrooms That Most People Do No Know!!π€ #healthylifestyle #ketodiet
Which Foods Has The Highest Levels Of Magnesium!! #diabeticdiet #ketodiet #nutrition #health#review
Amazing Benefits of Lux Leaf Organic Hibiscus Ginger Tea πΊπΊπΊπΊπ«π«π«π« #health #healthylifestyle
Prevent Cancer By Eating These Regularly!!π€π€βοΈπ¦ π¦ ππΏπͺπΎπ€―π€―
Get your Easy to understand Diabetic Education in our Upcoming series!!!πͺπΎπͺπΎπͺπΎποΈββοΈποΈββοΈ
The Best organic Herbal Tea on the Market. ππΏππΏππΏπ€―π€―π€― #nutrition #bloodpressure .
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About
Max-Welless is where we learn the secrets to a healthy life and wellness. I have been a Neuro Critical Care Nurse for 9 years as at July 2023, worked in the Operating room for a year and currently doing my masters in Mental Health as at 2023. Patient education is not only the duty of a Dr but also of nurses. My aim is to help educate everyone especially my African friends on things to do to help them live a healthy life to prevent diseases like stroke, heart attack, diabetes and many more. The ultimate guide to living your best life, right at home!" Maximize your wellness, one video at a time.
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