00:27
Exercise # 9 Single leg waffle board tennis ball toss
00:30
Exercise # 8 Single leg waffle board
00:36
Exercise # 7 Waffle board in line tennis ball toss
00:38
Exercise # 6 Waffle board in line
00:26
exercise # 5 single leg stance eyes open and closed
00:26
Exercise # 4 wobble board shoulder width apart tennis ball toss
00:45
Exercise # 3 inch mini squat wobble boards
00:28
Exercise # 2 wooden balance board side to side
00:47
Exercise # 1 Wooden balance board, front to back
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