03:19

yoga feet lainie's time to move on

04:00

bluejean straddle handstand press up & commentary tips

08:25

stomach sucks with voice-over nauli uddiyana bandha

01:37

cool beam tricks on my bucket list ~ ILLUSION to scale READ DESCRIP

06:34

funky camel tippy toes back bending & chest openers ~ floor pov

04:04

quirky floor stretching splits flexibility cam feet pov

03:11

bar hang & soleplay suspended from the rafters

04:52

funky 50's SoleGirl in stirrup tights doing yoga

04:45

stag elbow forearm balance pincha practice variations

04:54

spandex wonder woman hand stand flow splits in the air

04:00

holey stirrup tights split handstand flair vinyasa

04:32

bicep arm flex request ~bella chica

06:59

floor limber up in spandex ~yogi feet ~ rock-n-roll

04:28

hop to handstand momentum series

03:00

float like a butterfly sting like a bee straddle splits

03:42

calf flex posing female age 57 natural

01:13

firefly hand balance suit... beginner tips posted in description

08:36

flexible stretch helper... requited trust

04:57

power vinyasa reverse rep handstand sequence

08:38

yoga MASTER CLASS with Maureen Stitt March 2011

00:53

crow hand balance MADE EASY yoga blocks & props

13:42

Doug Swenson master class INVERSIONS Feb 2011

03:39

my yoga flow Tripsichore style rocks scorpion

02:24

stomach vacuum & nauli demo abs in control

04:30

stretches for runners ~reduce muscle soreness

04:24

handstand help ~ open access at the door

03:57

red ripple effect ~ positive thinking yoga flow unitard

05:25

flexibility at the wall create combo flow

02:18

abs V-Seat crunches ~ soles & toes teaser

04:47

core pulse & yoga fusion flow conditioning workout at home

04:40

~ splits tutorial

03:09

~ feet behind head playing the edge

02:28

~ bicycles & inverted scissors leg stretches

04:57

3-minute plank endurance drill

03:16

~ astanga A B standing primary series Yoga

01:51

fast forward ~ Oversplits flexibility with blocks 50+

04:47

static box & front ~ Splits Stretching 50+

02:33

~ Every Body Basics ~ Dynamic Stretch Sequence using chair

01:41

slider switch splitz cool socks ankle weights

02:14

"tuff stuff" elbow hand stand combo unique balance

02:51

Oversplits Flexibility Stretching

04:27

handstand standing splits & scissor switch drill

04:37

Soleful Trapeze 1st day Hang!

05:05

Swirl girl hangin' out on Swing

03:50

handstand balance training

02:13

windmill legs in HEADstand & ELbow inversion balance matless

02:40

foot behind head flexibility

04:38

DEEP BACKBENDs overload training

04:25

DROP BACKS playback primer

03:37

goin' VERTICAL standing SPLITS

03:55

best AERIAL yoga hang STRETCHES

04:49

LOTUS yoga inversions

02:46

beginner RHYTHMIC YOGA routine

04:08

inversion FLEXING press HANDSTAND

04:31

ATTACK ABS swiss BALL workout

02:59

red unitard 1 CIRCLE OF HEAT & LIGHT

04:17

WALKING SPLITS concerto for mandolin Vivaldi

07:38

WALKING BACKBEND a little night music Mozart

04:33

functional age ~ take THE TEST ~stay sharp

06:13

CATCH-UP slow stretch straddle handstand