Hello, I am a certified AFAA Group Fitness Instructor,AFAA Personal Trainer and SWC Aqua Instructor. Please note that these videos are Dance Fitness videos and were intended to be easy and repetitive. The purpose is to get your heart rate up and move! Most of my videos are my original choreography and some of the videos are a combo of my choreo and someone eles. I do try to give credit where credit is due but sometimes I do not remember where it came from:) Please feel free to use some or all of my choreo for your dance fitness classes. If you find part or all of my videos useful, please "Like" them. Thank you for watching and God Bless!