✨ Memory Pop-Up ✨
This picture popped up in my phone memories today…
taken in Shillong when I was pregnant. 💭
I still remember this day in Shillong —
standing in front of the mirror, my hands on my belly,
smiling at the little heartbeat growing inside me.
So many dreams, so many prayers, so many unknowns. 🌸
Back then, I was filled with excitement, nervousness,
and a thousand dreams for the little life inside me.
I didn’t know what motherhood would look like,
but I knew my world was about to change forever. 🌱
Fast forward 7 years…
that tiny heartbeat is now my world.
My son — full of laughter, energy, and endless questions.
The same hands that once rested on my belly
now hold his little fingers. 🤍
Time really is magic. ✨
From waiting to meet him
to now watching him grow every single day —
it feels like life has come full circle. 💫
Motherhood isn’t easy,
but it’s the most beautiful journey I’ll ever walk. 💕
To every mom out there — cherish each phase.
Because one day, you’ll look back at a photo like this
and realize… you were living your biggest miracle. 🌸
#gymnoughtfitness
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Which video do you want me to make? Don't see your option? Comment below 👇🏻
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10 Min STANDING ABS Workout. Watch it here -> https://youtu.be/l3wh5dHSG40
Flatten your tummy & tone your full body with this No Equipment, Beginner Friendly home workout.
Which video do you want me to make next? Comment below 👇🏻.
Follow @gymnoughtfitness
25 - 1
What is your biggest struggle right now?
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You voted and here it is : https://youtu.be/VoBrEEgFg4E
20 Min Upper Body WEIGHT GAIN Dumbbell Workout for Women
Gain strength & build those curves on your Full Upper Body. Just grab a pair of dumbbells and follow along. Warm up and cool down are included.
Follow @gymnoughtfitness to transform your mind and body today!
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You get to decide or next video!
The video with the most votes goes live on 19 September (Friday) at 6:30 PM (Indian Standard Time).
Follow @gymnoughtfitness to start your transformation.
5 - 2
Attention GymNought Fitness Family! Agla video aapki demand par banega.
Jis video ko sabse zyada vote milenge wo video 19 Sep (Friday) ko channel par release hoga.
Apni choice comment karke bhi batayein – kyunki hum aapke liye sochte hain, aapke liye plan banate hain, aur aapke liye hi hard work karte hain.
7 - 2
Eat. Train. Rest. Repeat.
That’s the formula. No shortcuts, no excuses.
Stick to the cycle and the results will follow.
What’s the hardest part for you—eating clean, training hard, or resting enough? Comment below.
Follow @gymnoughtfitness to start your transformation TODAY!
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https://youtu.be/pt42rkHk_NY?si=AiZyA...
Breast Workout to Increase Size Fast | 15 Min Natural Bust Lift (No Surgery)
Click play, follow along, and watch your body transform. Don’t forget to drop a comment after you finish.
Subscribe to @gymnoughtfitness for more fitness content.
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https://youtu.be/YBXGpsr4ivc
10 MIN Everyday Pilates Workout for Hourglass Figure & Full Body Toning
Click play, follow along, and watch your body transform. Don’t forget to drop a comment after you finish.
Subscribe to @gymnoughtfitness for more fitness content.
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Welcome to GymNought Fitness – your one-stop destination for complete fitness & lifestyle transformation 🏋️♀️✨
I’m Rajni Tiwari, M.Sc. (Chemistry) and an ACE-Certified Personal Trainer. My mission is simple: to make fitness accessible, practical, and effective for everyone — whether you’re at home, in the gym, or balancing a busy lifestyle.
✅ What you’ll find here:
• Weight Gain Workouts for skinny girls & beginners
• Weight Loss & Fat Loss Routines for toning and shaping
• Postpartum & Women’s Fitness for recovery and strength
• Full-Body & Targeted Workouts (abs, glutes, arms, back, legs)
• Standing, Low-Impact & No-Equipment Workouts for all levels
💡 Why GymNought?
Because fitness isn’t one-size-fits-all. Here you’ll find balanced, real, and sustainable routines designed for your body, your time, and your goals.
👉 Subscribe now, turn on 🔔, and let’s achieve your fitness goals — together with GymNought Fitness
!🚩जय श्री राम 🚩
17 July 2022