WELCOME to the Caroline Williams Yoga YouTube channel, a space with Christian yoga and meditation videos that help you connect with the peace and presence of God right here and now!
If you're brand new to yoga or this idea of practicing yoga with Jesus at the center, grab my Beginners Guide to Jesus-Centered Yoga: www.theyogaabbey.com/beginners-guide
I believe EVERYONE can do yoga which is why you'll find a range of grace-filled yoga videos here that meet you right where you are, offer lots of modifications, and encourage you to connect with God in a deeper way.
And if you're longing for peace and stillness in your life, check out my Christian Meditation practices that will help you center yourself in God's love in less than 5 minutes.
So happy you're here!
Love,
Caroline
P.s. On Instagram? Say hi! instagram.com/carolinewyoga